Work with Erin: NutritonRewired.com

Isaac Pohlman

Free Training: https://www.thepohlmaninstitute.com/training

Book: https://book.isaacpohlman.com/book-sales-page

Ep. 93- Microplastics Gut Health, Inflammation by Erin Kenney, MS, RD, LDN, HCP

Ep. 92- Period Repair, Women's Health, IUD's, Birth Control, Metabolism with Dr. Lara Briden by Erin Kenney, MS, RD, LDN, HCP

Ep. 91- Pregnancy & Postpartum - Exercise, Digestive Issues, Creatine, Bounce Back Culture with Holley Samuel MEd, RD, CSSD, CPT by Erin Kenney, MS, RD, LDN, HCP

Ep. 90- Parasites - Do You Need To Do A Parasite Cleanse With Jade Etter, PA-C, MSPAS, B.S by Erin Kenney, MS, RD, LDN, HCP

www.walkingpad.com/NUTRITIONREWIRED

In today's episode:

- What Ayurveda is and its connection to gut health.

- How eating for your dominant dosha can improve digestion and overall well-being.

- How to use turmeric for inflammation, digestion, and more

- Ayurvedic Principles for Digestive Health

In today's episode:

- The pros and cons of coffee and caffeine

- Specific populations who may consider a caffeine elimination

- Alternative coffee beverages

In todays episode:

Gestational diabetes

Creative ways to navigate protein needs first trimester

Low carb diets and glucose tolerance tests

Soy fertility

Vitamin A and pregnancy

Postpartum nutrition

Connect with Lily and find her resources: https://lilynicholsrdn.com

To work 1:1 with Erin go to NutritionRewired.com

Instagram: @nutritionrewired

Dr. Zuri Murrel on instagram @drzurimurrel