TODAY WE DISCUSS A VERY SIMPLE WAY TO KEEP THE BRAIN ACTIVE AND VIBRANT, ESPECIALLY AS WE GET OLDER. COULD IT BE AS SIMPLE AND MOVING...AS GOD BUILT US TO MOVE?>?  WE WILL ALSO DISCUSS WHY "DOING IT FOR THE KIDS" IS THE NEW MONTRA FOR THE FOOD INDUSTRY, THAT IS GOING TO TRY AND TRAP YOU 9INTO BUYING WHAT IS SUPPOSED TO BE IN YOUR KIDS BEST INTEREST...REALLY??

DURING PREGNANCY THE BODY GOES THRU MASSIVE CHANGES AS THE BABY DEVELOPS. WE KNOW THAT MOM HAS TO EAT ENOUGH AND WELL FOR THE SAKE OF HER AND THE BABY. NEW INFORMATION ON FISH OIL SAYS THE DHA PART OF IT MAY SHOW LASTING BENEFITS FOR THE BABY THAT CAN LAST A LIFETIME...AND CUT MEDICAL EXPENSES FOR THE CHILD OVER IT'S ENTIRE LIFESPAN.WOW!

DURING PREGNANCY THE BODY GOES THRU MASSIVE CHANGES AS THE BABY DEVELOPS. WE KNOW THAT MOM HAS TO EAT ENOUGH AND WELL FOR THE SAKE OF HER AND THE BABY. NEW INFORMATION ON FISH OIL SAYS THE DHA PART OF IT MAY SHOW LASTING BENEFITS FOR THE BABY THAT CAN LAST A LIFETIME...AND CUT MEDICAL EXPENSES FOR THE CHILD OVER IT'S ENTIRE LIFESPAN.WOW!

I THINK WE ALL REALIZE THAT THE MORE WE EAT IN, THE BETTER OUR HEALTH. NEW STUDY REALLY DRIVES THAT POINT OUT FOR ALL OF US. WE WILL ALSO REVIEW SOME OF THE WEEKS NEWS, AS WELL AS DIVE INTO ORGANICS AND ARE THEY REALLY BETTER FOR US COMPARED TO THE REGULAR OVER THE COUNTER VEGGIES AND FRUITS?

I THINK WE ALL REALIZE THAT THE MORE WE EAT IN, THE BETTER OUR HEALTH. NEW STUDY REALLY DRIVES THAT POINT OUT FOR ALL OF US. WE WILL ALSO REVIEW SOME OF THE WEEKS NEWS, AS WELL AS DIVE INTO ORGANICS AND ARE THEY REALLY BETTER FOR US COMPARED TO THE REGULAR OVER THE COUNTER VEGGIES AND FRUITS?

SO IF WE TAKE THE CALORIES OUT...AND PUT IN ARTIFICIAL SWEETNERS, IE ASPARTAME OR SUCRALOSE, HOW COULD WE POSSIBLY GAIN WEIGHT? IF YOU UNDERSTAND THE HUMAN BODY, IT MAKES SENSE. SO WE HAVE PULLED A BIG ONE ON THE AMERICAN PUBLIC!!

SO IF WE TAKE THE CALORIES OUT...AND PUT IN ARTIFICIAL SWEETNERS, IE ASPARTAME OR SUCRALOSE, HOW COULD WE POSSIBLY GAIN WEIGHT? IF YOU UNDERSTAND THE HUMAN BODY, IT MAKES SENSE. SO WE HAVE PULLED A BIG ONE ON THE AMERICAN PUBLIC!!

WHEN THE RESEARCH SHOWED THAT THE MORE DIET STUFF WE DRANK THE MORE WEIGHT WE GAINED, COKE AND PEPSI WENT CRAZY TO DOWN PLAY THE RESULTS. SO WHAT IS THE TRUTH? CAN WE DRINK THIS STUFF OR NOT? A NEW RESEARCH PIECE WILL TELL US THE DEFINITIVE ANSWER??  TUNE IN

WHEN THE RESEARCH SHOWED THAT THE MORE DIET STUFF WE DRANK THE MORE WEIGHT WE GAINED, COKE AND PEPSI WENT CRAZY TO DOWN PLAY THE RESULTS. SO WHAT IS THE TRUTH? CAN WE DRINK THIS STUFF OR NOT? A NEW RESEARCH PIECE WILL TELL US THE DEFINITIVE ANSWER??  TUNE IN

THE DISCUSSIONS HAVE BEEN MADE OVER AND OVER AGAIN ABOUT GLYCEMIC INDEX VERSUS GLYCEMIC LOAD VS HIGH PROTEIN VS LOW CARB VS NO FAT!.WHICH IS BEST IF YOU ARE CONCERNED ABOUT BLOOD SUGAR LEVELS? SO A NEW STUDY COMES OUT COMPARING SUSHI TO ICE CREAM....AND THE DISCUSSION IS INTERESTING. ALSO TALK ON PHYSICAL ACTIVITY AND BRAIN FUNCTIONING IN US OLDERS!  TUNE IN