IT'S BEEN A POINT OF CONTROVERSY..SOY VS EGG VS WHEY..VS VEGGIE...HOW MUCH DO WE ADD TO THE DIET VIA SUPPLEMENTS..AND HOW MUCH FROM DIET..IS THERE AN UPPER LIMIT?   TUNE IN

FOR YEARS WE WERE TOLD EGGS ARE A PROBLEM WITH OUR CHOLESTEROL...OH WERE WE WRONG..NOW WE SHOW HOW EGGS CAN FEND OFF DIABETES AND MUCH MORE....EGG..THE SIMPLE COMPLETE FOOD

MORE GREAT NEWS TO START A NEW WEEK.  CAN THE HEALTH OF OUR "GUTS" KEEP US THIN?  CAN CAFFEINE KEEP OUR BRAINS FUNCTIONING AT A HIGHT RATE?  AND FAKE OLIVE OIL??  REALLY??

WELCOME TO SATURDAY MORNINGS AND BREAKFAST WITH DR LEN!!  WE ARE EXCITED TO OFFER THIS SHOW TO THE BLOD TALK COMMUNITY. ON TODAYS SHOW WE WILL REVIEW ALL THE NEWS ABOUT HEALTH THAT IS FIT TO PRINT AND READ,  TUNE IN AND GET "YOUR DAILY DOSE"

CLIMATE CHANGE?? I CRINGE AT THE THOUGHT..BUT NOW AN ARTICLE COMES OUT ON WHAT WE EAT HAVING A LINK...AND MORE ON ONCOLOGISTS WAKING TO THE IDEA THAT SUPPLEMENTS CAN SAVE LIVES!!

MY KIDS EAT AND IN AN HOUR THEY ARE EATING AGAIN??  WHAT'S THE DEAL WITH THAT?? AND THEY ARE GAINING WEIGHT....WE LOOK AT THIS AND FOOD ALLERGIES IN KIDS..ALSO MOM'S DIET THRU THE PREGNANCY AND WHAT EFFECT IT HAS ON THE CHILDREN..INTERESTING

THERE HAS BEEN SO MUCH IN THE NEWS RECENTLY CONCERNING THE GUT??  AND IT'S LINKS TO SO MANY DISEASE STATES..TUNE IN

A WHOLE BUNCH OF THINGS TO TALK ABOUT TODAY..TUNE IN FOR A REFRESHING LOOK AT ALL THIS POTPURRI?? SPELLED RIGHT?

DIET AND NUTRITION..THE FOUNDATIONS OF THIS SHOW..WHAT AFFECTS OUR TASTE BUDS?   WHAT'S IN SOME OF THOSE BOXED FOODS??  HOW YOUNG DO I PUSH THE ISSUE OF VEGGIES?? WE DISCUSS

prenatal health is so important..we will go over the basics of support..and why keeping detox pathways open in a pregnant mom is crucial..as well as which supplements are the most important