Today, Kyle and Janine bust even MORE fitness myths, explaining:
Why more exercise isn't necessarily betterWhy crunches alone wont get you absSpot Training- is it possible?Why fad diets DON'T WORK
and much more!
31 min
About Nutrition Shop Radio
From the publisher's feed
A talk show that bridges the gap between natural and traditional medicine with Dr. Len Brancewicz, RPh, Board Certified CCN, NMD with 30 years experience.