Reshape Your Health

Nutrition Tips That Make Sense


Listen Later

In this episode, Christine dives in about how to simplify nutrition. She discusses the bad advice she heard early on in her fitness career and how she helps her clients eat to fit their body type so you can apply this to your life. The segment wraps with some of her favorite ways to eat healthier, save time and money. Bonus at the end of a candid conversation she had with her friend Ella and how she fits eating healthy into her life. Christine’s programs, free services, website, and book can be found at https://linktr.ee/Fun2BeFit Find Christine on Instagram @fun2befit_ceo
...more
View all episodesView all episodes
Download on the App Store

Reshape Your HealthBy Christine Oakes

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

8 ratings