Listen to our episode about the changes and trends in nutrition over the years and how to keep a healthy perspective with nutrition and how to incorporate healthy habits into your life. Our guest in this episode is Christine Palumbo, an award-winning registered dietitian nutritionist and wellness expert in Naperville, Illinois.

Her entrepreneurial career includes freelance writing, corporate wellness, nutrient analysis, corporate consulting and dietetic education. For ten years, she wrote the Good Sense Eating column for Chicago Parent magazine and also for Manhattan Family. She also penned the popular Food News column for Allure magazine for nine years. Christine is frequently featured in print, broadcast and social media and has hundreds of interviews under her belt. A highlight of her career was the day she was a guest on the Oprah Winfrey Show.

A national leader of the Academy of Nutrition and Dietetics, she was awarded its prestigious Medallion Award in 2018, one of 11 awards that have been bestowed upon her over her career.

If you would like to learn more about Christine: Facebook: https://www.facebook.com/ChristinePalumboNutrition/

LinkedIn: Christine M. Palumbo, MBA, RDN, FAND Website Link: ChristinePalumbo.com

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To learn more about Dr. Jess’s In person practice, Core Essentials Physical Therapy & Wellness in Jacksonville Beach FL: www.livehealthyjax.com

To learn more about Dr. Bobbie’s in person practice, Level Up Osteopractic and Wellness in Naperville, IL: https://www.levelupptwellness.com

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