Symptoms of Nutritional Anemia

Hello and welcome to today’s episode of Sangyan! Today, we’ll talk about how to recognize anemia. Many people don’t realize they have it until it becomes severe. Here are some signs to watch out for:

• Persistent fatigue and weakness
• Pale skin, tongue and pale inner eyelids
• Shortness of breath and frequent headaches
• Dizziness and difficulty concentrating
• Soreness of the tongue
• Cracks at the corners of lips
• Brittle and spoon-shaped nails
• Lack of interest in daily routine activities like playing and studies

If you or someone you know is experiencing these symptoms, it might be time for a health check-up. Identifying anemia early can prevent complications. In our next episode, we’ll discuss how anemia affects different groups, especially women and children. Till then stay tuned and stay healthy!