In this episode of the show we welcome Jonny Landels a Certified Nutritionist and Founder of Next Step Nutrition. Jonny has helped many people to improve their relationship with food, look good and keep these results for life. He also presented at businesses like BBC Leeds, pWc, Barclays, Org3D and West Yorkshire Police.  Jonny saw poor health and fitness implications first-hand when his father passed away at just 47 years old. He then made it his mission to educate and inspire others so they didn't follow the same path. 

In this episode Jonny shares: 

• How Jonny’s passion for health and nutrition started
• Suggested healthy meal prep and right diet for busy people
• Time management and proactive thinking
• Transforming your health for long term
• Stress and fatigue management
• Importance of investment and financial freedom for young entrepreneurs

Having worked with hundreds of clients, On The Up Curve is a podcast that dives into business plans, goals, financial tactics and life hacks of successful, entrepreneurial creators and thought leading influencers. 

The motivation for this show is to highlight that no journey is ever straightforward, and every plan needs to be adjusted. This is a podcast designed to help listeners remember to live for today but plan for tomorrow, as life is not a rehearsal. 

For further information on the subjects covered today or to reach out to your hosts Gareth and Shane head to https://www.sanfp.co.uk/

And check out the amazing work that Jonny is currently working on via https://nextstepnutrition.co.uk/