The Working Actor Podcast

Nutritionist Kyle Buchanan - The Working Actor Ep 130


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Omari sits down with Actor and Nutritionist Kyle Buchanan (Global TV's The Morning Show, Backstage Magazine). Buchanan shares tricks and tools to help actors feel their best, and subsequently perform at their best when the time comes. We learn which foods to avoid when battling anixety, the importance of self talk, breathing, and the holy grail that is tea!

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The Working Actor PodcastBy theworkingactorpodcast