Omari sits down with Actor and Nutritionist Kyle Buchanan (Global TV's The Morning Show, Backstage Magazine). Buchanan shares tricks and tools to help actors feel their best, and subsequently perform at their best when the time comes. We learn which foods to avoid when battling anixety, the importance of self talk, breathing, and the holy grail that is tea!

Omari is joined by Producer Kevin Krikst (Rhombus Media: Closet Monster, Possessor, Disappearance at Clifton Hill). Krikst shares his journey from film school to producing his first feature. The two discuss the importance of being abe to multitask, and the role patience plays when working to make a film. Krikst shares his thoughts on social media and reputation, how Canadian media is perceived, and what companies can do to improve diversity in media both on screen and behind the camera.

Omari Newton interviews Graham Qually (Founder & President of Beyond Capture Studios). We learn about the world of Motion Capture and what a typical day would like for an Actor 'in the suit'. Graham shares insights on how Motion Capture has always cast the best actor for the role, and the importance physicality has in portraying a character.

Christopher Bennett interviews Casting Director and C.D.C Vice Chair, Marissa Richmond (19-2, Durham County, Flashpoint). Marissa shares her insight on how the process of Casting has changed over the years, how to stretch a role from what's written in the script to what the role is actually about, and how she remains 'neutral' in the room for the sake of the actor.

Omari sits down with actors Rukiya Bernard (Dear Becky, Yoga for Black Women, Van Helsing) & Viv Leacock (Dirk Gently's Holistic Detective Agency, Loudermilk, Lost In Space). Rukiya & Viv share their experiences dealing with stereotypes and racist tropes in media, how systemic racism affects their pay and treatment on set, and the trials and tribulations of being in the 'hair & make-up' chair as a Black performer.

Christopher Bennett guest hosts and is joined by Casting Director and C.D.C. Co-Chair Marsha Chesley (Little Mosque on The Prairie, Carmilla, King of Kensington). Marsha discusses how the process of Casting has evolved, her time as the in-house Casting Director at CBC, and why she decided to write her best selling book 'You Got the Part'.

Christopher Bennett guest hosts this interview with Florida based Casting Director Rose Rosen (Edward Scissorhands, Bridezillas, Not Alone). Rose shares how she was a pioneer of new Casting technology, her time working with Tim Burton, and her opinions on Social Media as it relates to Casting.

Omari is joined by the wonderful Osric Chau (Supernatural, Crisis on Infinite Earths, Dirk Gently's Holistic Detective Agency). Osric talks about his Chinese heritage, facing stereotypes at an early age, and the importance of staying happy in the industry.

Christopher Bennett sits down with four time Emmy nominated Casting Director Candice Elzinga CSA (The 100, Batwoman, Loudermilk) where they discuss her career, her passion for helping actors get their best take, and what her advice is to actors who are 'wating for the right role'.