Brandon Guyer (7 year MLB player w/ Rays & Indians) joins the show to discuss topics on nutrition, developing healthy habits, the importance of sleep, mental performance and training, building confidence and the power of visualization while also getting into topics on his playing days, his experience playing in the World Series, his new training business Fully Equipped Athlete plus much more!

For our first episode of Season 4, Rob Hahne (Director of the NVTBL & founder of the American Travel Baseball Alliance) joins the show to discuss the ATBA, reasons why coaches should get involved and the main purpose of the alliance while also highlighting some great aspects of the ATBA website and the countless resources and information it provides all at no cost. We also talk about his playing career, having perspective as a coach, his first season coaching college players in the NVCL and an amazing inside look into Kyle's Kamp and the impact they have on families in the community plus much more!

On this episode, Conner Hall (former 2-way star at Marymount & current coach with the Saints) goes over baserunning fundamentals and team principles on the base paths, leading off first, second and third with some great tips and advice at each bag, getting a read on the pitcher’s pick-off moves, when we should take the extra base and how we should approach baserunning in BP while also diving into tips on stealing, dirt ball reads and a bit of insight into the Division 3 program at Marymount plus much more!

Mike Gallagher (head coach at Robinson SS & co-founder of the Metro Baseball Academy) provides advice on how players and teams should approach the uncertain months ahead and why teams should be cautious trying to catch up on lost time. We also discuss how best to maximize the summer months in regards to development, recruiting and a balanced and competitive schedule while we also get into college camps, the goal of the Metro Senators PSL team and insight into Robinson’s green days, off-season workout schedule and what he likes to see in incoming freshman plus much more!

On this podcast, Tyler Womer (coach at Erskine College) goes over how they set up infield practice at Erskine and what they want their players focusing on, infield drills, teaching players how to have an internal clock, how different coaching styles help certain players, teaching defensive situations while we also get into topics on Division II baseball like recruiting, roster sizes, scholarship info, how the COVID-19 situation will affect recruiting and how a couple of plays turned the Flying Fleet's season around plus much more!

On this episode, former big leaguer LJ Hoes (Baltimore Orioles & Houston Astros) explains having an approach at the plate and how to find an approach that will work for us, drills to master our approach, having confidence w/ 2 strikes, studying the pitcher and pregame batting practice while also getting into topics on work ethic, lessons he learned from his time in the big leagues, routines, athletic development and what it takes to play at the next level. LJ also shares why he decided to go pro after high school, his MLB debut plus much more!

Founder of CatchersU and head coach of Osbourne Park Jack Ferrick returns to the podcast to discuss the recruiting process and how the current COVID-19 crisis will affect it. Jack also breaks down how the recruiting process should begin and some important questions players need to answer before jumping in. We also discuss what he looks for when trying to find the right fit for a potential recruit while we dive into the weeds on the various recruiting periods, verbal and written commitments and NLIs, what players should be doing right now with additional time on their plate, different recruiting budgets, communicating with coaches and how to properly use other recruiting resources plus much more!

Former MLB player Mike Colangelo returns to the podcast to help us maneuver our way through quarantine by giving us tons of great things we can be doing on our own and at home to help us improve our game. We discuss taking advantage of extra time & what players should be doing on a daily basis, break down several at home drills & exercises, ways to increase bat speed, 2-strike approach mentality, competing with yourself, tips on recruiting during this time and much more.

Former Naval Academy catcher and current Osbourn Park head coach Jack Ferrick goes over how a catcher should set up & find comfort behind the plate, everyday drills, reducing your pop time, pitch sequences, calling games, building a relationship w/ the umpire, how to handle the "Trae Turner play", catching at the next level plus much more!

On this episode, former William & Mary shortstop Kyle Wrighte sits down to discuss proper fielding technique and keys to building a strong foundation, different drills and why we do them, practicing different hops and spins, building confidence, pre-game ins and outs, the recruiting process plus much more!