NXT SZN

Dr. Kristy Goodwin joins Amanda for a hard-hitting conversation about the hidden cost of constantly being “on.” They dive deep into the digital load—the unseen mental toll of our always-connected lives—and why so many ambitious women are running on empty.

This episode dismantles hustle culture, challenges the myth of balance, and offers powerful tools to reclaim your clarity and energy in a tech-driven world. If you’ve ever wondered why you feel exhausted despite doing “all the right things,” this one’s for you.

What happens when you realise the version of you that once had it all together no longer fits? In this deeply resonant episode, Amanda sits down with author, writer, and speaker Hollie Azzopardi for an unfiltered conversation about navigating identity loss, childhood trauma, postpartum truth bombs, people-pleasing, and why nervous system regulation isn’t just breathwork—it’s boundaries, breakfast, and bravery.

From the serendipitous moment Amanda discovered Hollie’s book Saying Yes To You to the shared stories of invisible grief and radical self-acceptance, this episode is a reminder that reinvention begins with honesty—and healing starts when we stop pretending.

In this powerful episode, Amanda shares her deeply personal journey from sexual disconnection to awakening—a story she’s never told publicly before.

Joined by sexual empowerment educator Katy Bampton, they dive into the unspoken truths around female pleasure, trauma, and the power that comes from reconnecting with your body.

If you’ve ever felt disconnected from your sensuality or unsure what’s normal when it comes to sex and desire—this episode is for you.

It’s time to stop settling and start remembering what it feels like to be fully alive.

In this episode, Amanda sits down with beauty industry powerhouse and founder of Hadrill Hair, Emilly Hadrill, for a raw and refreshing conversation about what it really takes to rebuild yourself from the inside out.

They unpack the emotional and practical realities of balancing motherhood with ambition, navigating public reinvention, and finding the courage to walk away from relationships that no longer align. Emilly opens up about the heartbreak that cracked her open—and how it ultimately led her to the love, life, and confidence she never thought possible.

This conversation is a reminder that confidence isn’t something you’re born with—it’s something you build, one brave choice at a time.

If you’re navigating change, craving deeper self-trust, or figuring out how to be both mother and woman, this one’s for you.

Before the guests, the experts, and the conversations that change everything, there’s this story.

In the very first episode of NXTSZN, Amanda Delosa is interviewed by her husband, entrepreneur Jack Delosa, in a raw and personal conversation about identity and reinvention.

In this deeply personal conversation, Amanda and Jack explore the seasons that shaped her—from childhood trauma and people-pleasing tendencies to career obsession, postpartum anxiety, and the moment she realised she could no longer live out of alignment with who she truly was.

Amanda shares the emotional turning points that led her to motherhood, breakdown, healing, and ultimately the creation of NXTSZN—a movement for women in transition, and a podcast unlike anything she could find when she needed it most.

They also preview the first three guests and explain why this show doesn’t just talk about transformation—it lives it.

This isn’t a highlight reel. It’s the real story behind the movement.

Welcome to NXTSZN.

Chapters

(00:00) - Introduction

(02:12) - The Beginning

(05:46) - The Parental Relationship

(10:26) - Doing The Inner Child Work

(13:28) - The Journey to Today

(17:16) - Becoming 'unstuck'

(18:53) - Amandas NXT SZN

(22:42) - Postpartum Depression

(38:14) - Returning to Heart

(42:58) - The Podcast

(46:53) - What Makes This Show Different?

(51:53) - A Cheat Sheet for Men

(52:55) - The Fire Inside

I see you and want you to know that the next chapter of your life starts now.

The woman you’re meant to be will cost you the woman you are today. NXTSZN is the podcast for

ambitious women who refuse to settle—women who are ready to embrace their full potential

without compromise, guilt, or waiting for permission.

This is your space for raw conversations, unfiltered truths, and the mindset shifts you need to

reinvent yourself on your terms. Whether you’re navigating career moves, motherhood, relationships,

or personal growth, NXTSZN gives you the motivation, strategies, and tools to step into your power

and own your next chapter.

This is your next season. Let’s make it extraordinary.