Opening Day is finally here! Chris and Rob discuss Yanks and Mets Opening Days, MLB, and some fun opening Day trivia plus much more.

Our American League preview show. We give our picks for division winners, wildcards, ALCS, MVP, Cy Young, Mets, Yankees, and more.

Chris and Rob welcome guest Rick Lewis who just returned from a trip to Spring training in Florida. they discuss The Yankees, The Washington Nationals, The Detroit Tigers, Mets, Baltimore Orioles, and much more.

Chris and Rob talk Yankees and Mets injuries and preview the National League and give their predictions for the season.

Chris and Rob welcome guest comedy giant Neil Berliner. Neil discusses Mets spring training, his stints on the Howard Stern show, the Friars club and Comedy Central roasts, Mad Magazine and much more.

Chris and Rob talk Yankees, Mets Spring training, Pete Rose, she he be reinstated or not? , and possible lockout after the 2026 season, and lots more,

We talk to legendary Steppin Out Editor in Chief Chaunce Hayden. He talks about his amazing interviews with former Yankees, he talks Mets, his appearances on the Howard Stern show, and his new book Was it something You said? Three Decades of Iconic Interviews.

Chris and Rob talk with New York Mets minor league reporter Ernest Dove who was in Port ST. Lucie covering spring training.

Yankees with facial hair? Chris and Rob discuss the change to a long term Yankee policy plus Mets, Yanks, MLB Spring Training news!

Chris and Rob talk Yankees, Mets, MLB signings and much more!