On the latest installment of the NYCTalking podcast, I touch on being sick, and the weight I gained during this period of nonstop binge eating. I discuss how the media is trying to garner sympathy for this damn shooter and how little fucks I give about his situation once he kills a bunch of people. […]

---

Send in a voice message: https://anchor.fm/nyctalking/message

Potential, potential, potential is all that comes to mind regarding this film! I was debating whether I should make this a written review, or a video vlog review. Anyway, it looks like at 430am on Christmas Eve, the video blog wins out, sort of as this came out kind of long too. For those of […]

---

Send in a voice message: https://anchor.fm/nyctalking/message

I’m sure I’m gonna butcher the saying, but it goes something like, “aim for the moon, and if you miss, you are still among the stars.” Basically, Make your failures into successes, some crap like that. Well, that’s sort of the philosophy here. Take a look at this video on youtube, or listen to the […]

---

Send in a voice message: https://anchor.fm/nyctalking/message

Many men think that in order to be fit, we have to lift ridiculous amounts of weight. This is something I did when I was younger, and I still live with the subsequent injuries that came because of it. Let’s chat about whether or not lifting ridiculous amounts of weight is necessary to get a […]

---

Send in a voice message: https://anchor.fm/nyctalking/message

A major concern that women tend to have around weight lifting and strength training is whether or not they will bulk up the way men do. In this video I break this down as quickly and simply as can possibly be done. Check it out, here is my answer to Will women bulk up by weight […]

---

Send in a voice message: https://anchor.fm/nyctalking/message

One of the biggest concerns people dropping weight have is whether or not they will have loose skin at the end of their journey. I’m always asked Will I have loose skin after losing weight? In this video, I attempt to explain my thoughts on this, and I offer what I believe is the single […]

---

Send in a voice message: https://anchor.fm/nyctalking/message

Ladies and gentlemen, without a doubt, getting fit has had a positive effect on my life. I have experienced many benefits ranging from lowered blood pressure, improved sleep apnea and simply feeling better overall. Let’s talk about How Fitness Improve My Life! Have a listen to this latest podcast here or press play below for […]

---

Send in a voice message: https://anchor.fm/nyctalking/message

One of the things that I despise in life is when someone whom I’ve shared years of my life with gets into a relationship, and then decides that I am no longer worthy of their friendship. Let’s talk about friends that disappear! I’ve had several people do that to me over the years. Some hurt […]

---

Send in a voice message: https://anchor.fm/nyctalking/message

This week marks my first full year of teaching group fitness. It’s really not a big deal to me, but since many of the people whom I started with have been posting about it, I remembered the date. The journey has been fun, and I continue to learn more everyday. Here are some really brief […]

---

Send in a voice message: https://anchor.fm/nyctalking/message

On today’s episode of the Nextbestday podcast, I’ll explain why I can’t answer the question, “What did you do to lose weight?” It isn’t because it’s some mega secret, it isn’t because I’m selfish, there is a perfectly logical reason. After listening to what I say here, you will understand. Slowly getting there. I’m almost […]

---

Send in a voice message: https://anchor.fm/nyctalking/message