I absolutely love how this conversation unfolded! Nyla and I chat about intuitive movement from all angles.

We chat about everything from knowing our why when it comes to when and how we move our body to some incredibly practical tips and advice that Nyla shares on how to fight back against diet  culture and listen to our body's cues on a daily basis. 

This is one you don't want to miss and will probably will want to share with a friend or two! 

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IG:  https://www.instagram.com/nutritionwithnyla/ Website:  https://www.nutritionwithnyla.org   

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