In this episode I share the small signs I’ve noticed within myself that shows I’m going to have a episode of depression or that I am depressed. I hope you find value.

In this episode I talk about how choose to raise our kids based off of how we were raised and what kind of impact that has on our families.

In this episode I give you some updates on my blog and let you know that it’s okay to refocus. I also talk about how we go to social media for permission to start something new.

In this episode I share how dealing with becoming a wife and all of its responsibilities can become overwhelming especially when you are trying to be the “Wife” everyone expects you to be.

In this episode I share how important flirting is and why you should keep flirting with your partner.

In this episode I share how important tough love is when you are dealing with someone who has an addiction.

In this episode I share my experience in starting a business and getting support. I also give some different perspectives on what happens when you’re not getting the support you expected. I hope you find value.

In this episode I talk about how we all have relationship issues and instead of us judging each other’s decisions we should respect it and show support.

On this episode I share my experience with having a job I don’t like and managing my mental health. I also give tips that you can use to help you.

In the episode I share the importance of teaching our kids instead of just telling them to do something. This gives them a real life example.