This week, Rob Dallimore and some of the coaches from Foot Traffic Endurance Sport Coaching talk about Zwift. How they use it and how they've integrated it with their athlete's training plans. 

Check out Zwift here - https://www.zwift.com/

Get in touch with Foot Traffic Coaching here - https://foottrafficcoaching.com/

Continue the conversation at @nzswimbikerun on Facebook and Instagram

NZSwimBikeRun Storyteller Seti Afoa, caught up with Rick Wells following the Great Barrier Challenge. In March, Rick and his team of Karim, David, Ian and Richie swam 100km from Great Barrier Island to Takapuna Beach. 

The swim was in support of St John and the funds raised will provide new ambulances for the community. You can still donate to the cause at https://givealittle.co.nz/cause/great-barrier-100-km-challenge

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In the lead up to the 2021 edition of Ironman NZ, we chatted with Chris Randle, Regional Director, New Zealand about his teams incredible mission to reschedule Ironman NZ in the wake of an unexpected lockdown announcement. 

If you see Chris, Wayne, or any of the Ironman NZ team at Ironman this weekend - be sure to give them a pat on the back and a huge thank you for making this event happen. 

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Billy Bowman is making his way South on his "There and Back Again" multisport pilgrimage around New Zealand. 

Scottie caught up with Billy for a quick chat during his epic journey!

Follow Billy at instagram.com/billybowman_

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Jono Ridler is a marathon swimmer from Auckland who has recently completed a successful crossing of Foveaux Strait. The crossing also saw him complete the NZ Triple Crown of open water swimming. 

We spoke to Jono about everything that goes into a swim of this magnitude.

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Mike Lyons from Recovery Systems joins us to talk about the benefits of compression based recovery and the range of Recovery Systems products.

Recovery systems products are available at recoverysystems.co.nz

Join us on facebook.com/nzswimbikerun or instagram.com/nzswimbikerun

Welcome to the first episode of the NZSwimBikeRun Podcast.

If you're part of the Swim, Bike, Run or Triathlon community in NZ, this podcast is for you. 

Join us on facebook.com/nzswimbikerun or instagram.com/nzswimbikerun