O'actually: Focusing on female pleasure and what turns HER on!

Hi there lovely, We started off this week talking with Nadia Munla about the importance of exploring and honoring your sensual range. Today I want to talk about a different range – the range of sexual experiences and how they are all interconnected in a beautiful, messy, and sometimes devastating web. As you may know, I spent years […]

Hi there lovely, We started off this week talking with Nadia Munla about the importance of exploring and honoring your sensual range. Today I want to talk about a different range – the range of sexual experiences and how they are all interconnected in a beautiful, messy, and sometimes devastating web. As you may know, I spent years […]

I have treat for you! This week I had the great opportunity to a record a conversation with Betty Dodson! If you don’t know Betty, she’s a force! Since the early 1970’s, she’s been a champion for women embracing and owning their sexual pleasure. As she approaches her 90s, Betty and her business partner Carlin […]

I have treat for you! This week I had the great opportunity to a record a conversation with Betty Dodson! If you don’t know Betty, she’s a force! Since the early 1970’s, she’s been a champion for women embracing and owning their sexual pleasure. As she approaches her 90s, Betty and her business partner Carlin […]

I have a special treat for you this evening: a jam with the wonderful Nadia Munla. Nadia is a health and sensuality coach. She is also a queen of playlists that foster a true exploration of our emotional range. She’s also my personal guru for getting me out of my freakin head and into my […]

I have a special treat for you this evening: a jam with the wonderful Nadia Munla. Nadia is a health and sensuality coach. She is also a queen of playlists that foster a true exploration of our emotional range. She’s also my personal guru for getting me out of my freakin head and into my […]

Hey babe! Let’s talk about {anal} sex, shall we?! Putting aside the taboo and the baffling messages we might have received about anal from society and/or mainstream porn, I wanted to know more about anal sex for women and the anal female orgasm. So I reached out to the straight talking, pleasure championing, delightful fountain […]

Hey babe! Let’s talk about {anal} sex, shall we?! Putting aside the taboo and the baffling messages we might have received about anal from society and/or mainstream porn, I wanted to know more about anal sex for women and the anal female orgasm. So I reached out to the straight talking, pleasure championing, delightful fountain […]

Our interview today is with Jena la Flamme, the founder of the Pleasurable Weight Loss movement. Jena dives deep and shares with us:

- How Jena Became Priestess of Pleasure

- Her Journey From Rape Victim To Reclaiming Her Sexy

- How Doing Yoga Helped Jena Face Her Teenage Rape Experience

- Why The Path To Healing Aways Includes Facing The Trauma

- How Seeing Her Body As A Part Of The Earth Changed How Jena Treated Her Body

- What The Hindi Focus on The Divine Feminine Taught Jena

- Why Portraying the Divine As Male, Hurts Women.

- What You Can Do To Embrace Your Divine Feminine

- How Dancing Can Be Transformative

- The Value of Putting Yourself and Your Pleasure First

* Anita Kopacz, Editor-in-Chief of Heart and Soul Magazine, and the author of ‘Finding Your Way’   LISTEN ON ITUNES LISTEN ON STITCHER * Oooooh! I just adore Anita Kopacz, Editor-in-Chief of Heart and Soul Magazine, the author of the beautiful book Finding Your Way and the author of her monthly newsletter, Not Your Mama’s […]