Check out Coach Tex McQuilkin on episode 040 of OAK PERFORMANCE RADIO!

Tex is currently the Director of Training Power Athlete and has been working with John Welbourn since 2012. Tex is a former collegiate lacrosse defensive midfielder and 3-year team captain for Marymount University.

Coached S&C collegiately with Georgetown University as well as interned at the University of Texas at Austin's football program. Apprenticed under Raphael Ruiz studying the proper implementation of science-based, performance-driven training systems for swimmers, fighters, and field & court sport athletes.

Tex and Adam dive into ideal and optimal ways to train up the next Dwayne Johnson and what parents need to look for in strength & conditioning for their athlete. (SPOILER - NOT ALL GYMS ARE THE SAME!)

Click the link in our bio and enjoy the show!

(OR FIND IT ON iTUNES & SPOTIFY!)

#podcast #athlete #power #strength #speed

Adam sits down with Coach Jason Warner of Rockford Elite Basketball. Coach Warner details what it takes to keep athletes engaged and working hard through a "long" career and what holds too many local athletes back from the Division 1 universities.

Enjoy the show!

https://rockfordelitebasketball.com/

Adam sits down with Matt Long - Director of Product Marketing for Sparta Science - and former MLB centerfielder & second baseman.

Matt details how a position change completely altered how he trained in the off-season to keep him healthy through the grind of baseball.

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Coach Kehrer is the owner of Midwest Future Prospects and has been coaching baseball all over northern Illinois!

Adam and Dennis discuss player development, consistency in 2020/21, and how strength training is pivotal for long-term success in baseball.

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Meleah is strong in her training, volleyball, and faith! Adam and Meleah discuss the recruitment process in 2020/21, why Meleah drives out of state to train, and why she is able to keep such a level head and positive attitude in a tough time. 

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Adam & Trace sit down with professional basketball athlete Marcus Posley! Marcus played at St. Bonaventure, the NBA G-League, and overseas in Europe. Marcus has excelled at taking care of his body - lifting, conditioning & recovering! 

Marcus has also become part owner and runs the marketing for a new startup company called Cultivated Remedies.

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Check out Chad McGehee from the University of Wisconsin on Episode 034 OAK Performance Radio!

Chad is the Director of Meditation Training for Badger Athletics!

Adam and Chad dive into why it’s not only important in which to train your body but to train your mind when competing at a high-level.

Adam sits down with Scotty Smith, owner of Synergy Sports Performance in Green Bay, WI - and discuss the athletes' journey, smart training, and the mental health of athletes in 2021.

Enjoy the show!

Check out Synergy Sports Performance at https://www.synergysportsgb.com/

Adam sits down with Payton Corpus and discusses his recent commitment to Cleveland State!

Adam & Trace sit down with Coach Wayne King. Wayne started Club Fusion Volleyball back in the late 1990's and has numerous collegiate & club volleyball championships to his name! Enjoy the show!