Nobody likes to have their boundaries crossed or their values dishonored. When this happens, you feel pain and disappointment. We are always quick to guard or protect our boundaries. Still, more often than not, we never consider the fact that we are also responsible for watching other people's boundaries as well. In this episode, I get a little vulnerable and share a personal story that shocked me to my core, but also revealed my hypocritical ways and double standards. I call myself out on it and share a few tips on how to communicate, defend and honor our boundaries, and other people's. Listen in.

It's only February and I'm already experiencing the roller coaster that comes with setting and pursuing goals. Some days I feel like "I got this", other days I'm like, "what was I thinking?". Oscillating between those two phenomena has been frustrating as much as it has been humbling. But I'm learning to cede some control and leaving room for magic. I'm appreciating that impossible goals are the best because they remind us that on our own we cannot make it. Take the journey with me. 

How is your year coming along so far? Do you feel the pressure to perform? If yes, how are you dealing with it? 

Many thanks to Kladika.Com for sponsoring today's episode!

See you at the top!

What are your predictions and expectations for this new year? 

My good friend Cavince joins me on this episode and discusses in detail the power changes and shifts in diplomatic relations amongst states in the wake of Covid 19. 

Also, special shout out to the talented Ruby for creating the amazing jingle making its debut on this episode!