Rod White - Rothburys Insurance

Becoming a Lifeguard - Gabby Trotter from Brighton Surf Life Saving Club outlines training opportunities for new lifeguards.

The Science of Crime - Dr Angela Clark has devised an immersive entertainment experience examining a mock crime scene.

Mayor Aaron Hawkins - Do not drink notice lifted for Waikouaiti, Karitane and Hawksbury Village. Also the LGNZ conference in Blenheim, building standards, and Ian Loughran remembered.

Evidence Based Eating NZ - EBE NZ chairman Grant Dixon heads a campaign to promote a whole foods diet for all New Zealanders.

Dunedin Youth Jazz Festival Competition - Bill Martin previews this week's competition and showcase concert.

The Breast Room - Denise Ives is marking 10 years with a local charity providing free breastfeeding information and support.

Postnatal Me Expo - Nikita Choveaux from Plunket previews this weekend's expo at Dunedin Town Hall.

Tahu Mackenzie - Tahu says an annual pass to Orokonui Ecosanctuary for the family is the way to go.

A Nursing Life - Southern DHB Emergency Department nurse Anne Daniels offers her perspective on the current negotiations around the multi-employer collective agreement.