In this episode... Oats may sound boring, but these Michelin star oats are far from it. Join Sarah and Doug for a history of oats and a Morroccan inspured oatmeal porridge with dates, orgeat, and oranges from Chef Yannick Alleno.

Alshammari, Fahad, et al. “Oat Bioactive Compounds and Their Health Benefits.” Nutrients, vol. 15, no. 14, 2023. PMC.

Gibbons, Ann. “Early Farmers Stockpiled Nature’s Grains before Breeding Their Own.” Discover Magazine, 2023.

UK Research and Innovation. “The Origins and Spread of Oat Domestication.” UKRI Gateway to Research.

McKelvie, Kirstin. “Oats: The Humble Grain That Fuelled Scotland.” BBC Travel, 4 Oct. 2023.

“Oats in Antiquity and the Middle Ages.” ebrary.net.

“Mythbusting Medieval Brewing Preconceptions.” Medieval Mead and Beer, WordPress.

McKelvie, Kirstin. “Oats: The Humble Grain That Fuelled Scotland.” BBC Travel, 4 Oct. 2023.

“Yannick Alléno.” Pavyllon London.

“Orgeat Syrup Recipe.” The Spruce Eats.

“A Tasty Porridge Recipe by the Michelin-Starred Chef Yannick Alléno.” Royal Mansour Marrakech.

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Hosts: Sarah Davis & Doug Right

Producer: Will Ellesson

Audio Consultant: Ben Staub

Cover Art: Matt Laverty

Music: jonworthymusic/Salty, Sugar, Sweet - Instrumental/Tribe of Noise

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