In this Podcast, Joe talks about drinking plenty of fluids, especially water. Also mentions eating raw nuts and their benefits to our health.
The post Oathealth Podcast Episode 28 appeared first on Oathealth Heart Health Blog » Podcast Feed.

In this Podcast, Joe talks about drinking plenty of fluids, especially water. Also mentions eating raw nuts and their benefits to our health. The post Oathealth Podcast Episode 28 appeared first on Oathealth Heart Health Blog » Podcast Feed.

Oathealth Podcast Episode 28

An open-ended discussion about heart health and how to optimize your cholesterol scores naturally using simple lifestyle changes. We help shed light on questions ranging from what foods are bad for cholesterol, to how can I understand my cholesterol score? Each week we lead you through a review of the latest news, research, and heart health topics. Our goal is to interpret a medical language into easy-to-understand terms. That way you can build a foundation of knowledge for making better every day health decisions.

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Oathealth Podcast Episode 28

Oathealth Podcast Episode 28