BHL's Fit Club -- Black Hollywood Live host Shaka Smith discusses the hottest dietary and fitness stories with Might Duck Alum Aaron Schwartz for the week of October 18th, 2017.

This Episode:

1. Obesity among all US adults reaches all-time high

- http://www.cnn.com/2017/10/13/health/adult-obesity- increase-study/index.html

2. Cherry juice and other ways to reduce post-exercise soreness

http://www.cnn.com/2017/10/11/health/exercise-soreness- fitness-exercise- davis/index.html

3. What is pumpkin spice anyway? And why do we crave it?

- http://www.cnn.com/2017/09/13/health/pumpkin-spice- ingredients-science- explainer/index.html

4. Aaron Schwartz

- https://en.wikipedia.org/wiki/Aaron_Schwartz_(American_actor)

-https://www.huffingtonpost.com/entry/the-kid- from-heavyweights- looks-totally-

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