After being let go from a job with people I’ve known for over a decade, I felt the urge to react and say everything on my mind. Instead, I chose to pause. This episode is about that moment. Choosing growth over reaction and finding a different kind of release in holding back. I also talk about what’s next, including an upcoming musician interview, hanging out with 'Rich The Kid,' and more interviews coming together in LA. Now what?

We figure it out.

Rejection, obsession, and the people who leave a mark you can’t shake.

This week we get real about relationship failure, game playing, emotional hangovers after a weekend or vacation, and thoughts that keep replaying in your head. We dive into why certain people imprint on you, why your brain craves them, and how to take control of your attention, boundaries, and habits. Plus, we touch on sad music, self-help books, shows and movies that make you think, and the little things that trigger big emotions.

A chaotic, honest solo episode about having a platform, embracing my hotness at 32, and those pesky insecurities. I also get into LA’s weird popularity culture, meeting Mac Miller, a current pop culture beef, a psychic experience, and the celebrities I believe you could successfully “bully flirt” with.

Plus, I share my story the only way my brain knows how…like an SVU episode. 

This episode explores how undergraduate students decide whether to trust information generated by artificial intelligence tools such as ChatGPT. Through student interviews, I examine how confidence, writing style, and previous mistakes influence how credible AI responses appear. It highlights the challenge of evaluating information when the text is produced by a system without a human author

In this episode, I sit down with a substance abuse therapist, Ariana who finds beauty in the dark. We talk about addiction and shame, courage in the therapy room, being tattooed in a clinical field, stepmom life, and breaking generational cycles. We also explore how slow healing, identity, and even sourdough baking reflect recovery work. This conversation is for anyone who has ever felt too much or not like the right fit. You do not have to shrink yourself to be powerful. There is beauty in the dark.

In this episode, Josh & Jenna talk about ambition, identity, and what it looks like when two driven people are in love and growing at the same time.

Josh shares how BMX slowly became more than just a hobby, what it actually feels like before sending a big trick, and how music plays just as big of a role in his life. Jenna opens up about having her own goals, what balance looks like in their relationship, and how they support each other without competing with each other’s dreams.

In this episode of Obsessive Thoughts, join me for an inspiring conversation that blends health, personal struggles, and entertainment, reminding us that amidst the chaos, we all have a unique story to tell.

In this episode of Obsessive Thoughts, I was fed up, and over tired. I touch on my favorite first date question, depression, white washed content and why it's important to broaden your horizons on what you consume.

In this episode of Obsessive Thoughts, I sat down with my friend Tyler who is #1 dad, boss, and advocate for all things good. We talk about what makes a good boss, why you should speak up about things and get involved, and knowledge is power.

In this episode of Obsessive Thoughts, my beautiful Gen Z friend, Lexi sat down with me this week- and we talked about it all and just caught up as girls do. We talked about staying humble, kind, driven and lastly....what is in and what is out. *there were some technical difficulties, but I am hoping everyone just accepts me for who I am- a human*