Today’s Reiki Meditation brings you on a journey to help get yourself in the right headspace for you to proceed intentionally with this year in a way that works uniquely for you and with the right head space, heart space and soul space to do so.

Today’s Reiki Meditation reminds us that often gratitude and gladness form a blend. Gratitude when you feel thankful over something given and gladness when you feel happy or pleased about something without it necessarily being a gift. Together, they lead us to better moods, increased satisfaction with life and resilience.

Today’s Reiki Meditation takes you on a journey that will help you find peace and gratitude, because in this state, it is easier to love one’s Self, and each Self, requires both peace and gratitude to feel loved.

We all want to do more, be more, create change in any way that we can but often forget that the world is simultaneously changing, as we do. This Reiki Meditation helps you identify impermanence in action and help you give a variety of things  to focus on.

The first of our month-long Soulprint® Gift of Meditation allows us to remember to make each breath count and helps us train our mind to concentrate with the intention of fully enjoying what we are doing and thinking more clearly and more deeply.

Today’s guided Reiki meditation isn’t necessarily about how you can make yourself feel better but helps you become better at feeling and noticing as you go through your different experiences so you can learn to focus your energy on what really matters at the end of the day.

We go beyond the “not pouring from an empty cup” saying and diving deep into why your energy is primarily yours at the end of the day, making no room for compromise and sacrifice especially not in order to please others.

Today’s episode revisits what true self-worth really is and helps you explore untrue and damaging money stories you may be carrying around and how necessary it is to begin reframing them.

With the very intense planetary energies of the week, we’re breaking “tradition” and giving you an early guided reiki meditation on grounding yourself through your physical body which would go a long way in helping you this week to stay rooted and stable whatever may come your way.

As entrepreneurs, we are often taught to put our best foot forward particularly when it comes to showing up in our business that we either struggle to live up to that constructed image of the perfect CEO or we make our clients feel like failure when they can’t. This episode invites you to remember that we are “just” humans, but also “are” humans.