Obstacle Course

For episode 35, we turn the spotlight on John. John was raised to be a Preacher until doubts and crippling panic attacks forced him to question everything he believed. John eventually lost his faith and walked away from the Church losing his career, community and connections in the process. We discuss how John was able to make this choice, the relationship with his Father, the nature of belief, the importance of asking good questions and how this Podcast is in process of becoming a Community. This episode is for anyone who is not living their truth. This! Is Obstacle Course! Amen Brother.

For our 34th episode, we sat down with Peter McCoppin in his living room and discussed his extraordinary life as a world renowned Symphonic conductor, Musician, Host/broadcaster, Key-note speaker and Executive Coach. Peter's heart and mind are on full display in this episode and we HIGHLY recommend you follow along in the show notes to catch every gem Peter offers up on topics such as identity, self esteem, flow confidence, leadership, fear, mindfulness and much more! We end off the conversation by discussing Peter's leadership in bringing the now world famous Symphony Splash to Victoria's Inner Harbour! In the introduction, John tries to be deep. This! Is Obstacle Course. Let's flow.

For episode 33, we decided to record outside on John's back deck. Enjoy the variety of background sounds including birds, dogs, squirrels, falling nuts, wasps and something that sounded like a rooster at one point? We had a great conversation with Chris Istace aka The Mindful Explorer! Six years ago, Chris and his family sold everything and left their posh lifestyle for a new vision of life and style on Vancouver Island. We discuss challenge, risk, mountain climbing, mindfulness and financial independence.

In the intro, John shares how he dislocated his shoulder at the top of a Mount Prevost and what he learned when he decided to climb down.

This! Is Obstacle Course. From John's back deck.

For our 32nd episode, we sit down with the one and only Mike Reilly. Although he is not the current quarterback for the B.C. Lions, Mike is absolutely a local legend for his leadership and volunteerism in the local community. As a Financial Security Advisor for Freedom 55, Mike is well versed in the conversation around money. Rather then get lost in the weeds of dollars and sense we spend most of the conversation discussing the mindset and habits behind our spending - the true currency of our financial situation. This! Is Obstacle Course. Cha Ching.

For episode 31, Andrew and John talks politics with Sonia Furstenau, Deputy Leader of the BC Greens. We discuss the values that guide Sonia, her trip to Germany that changed everything, the influence of her Father, the challenges she faces as a woman in politics, climate change, how she remains true to herself and how fostering a deep connection with others changed everything. We live in a time where it's difficult to trust politicians which is why we appreciated Sonia's openness and vulnerability. This! Is Obstacle Course. Let's Vote!

B.C. WOMAN SCARES OFF COUGAR BY PLAYING METALLICA! Now here's the rest of the story! In episode 30, we sit down with viral sensation Dee Gallant. We discuss what it's like to go viral, what she was thinking when she stared down the cougar, how she finds safety in nature, how she embraces non traditional roles and how we can learn to control our fears. This! Is Obstacle Course. Let's Go!

In this episode, we turn the mic around and Andrew takes the hot seat. Not one to talk about himself, Andrew pushes through this notable obstacle and eloquently shares the experiences that have shaped his life. It's about finding learning in loss, being the catalyst of your own change and how tough times can create spectacular opportunities. You'll learn, as John did, the week where everything changed and Andy became Andrew, the golden voiced guru, life coach and successful business owner you all know and love today. This is a story of someone learning to love themselves. This! Is the story of your podcast host! Let's Go!

For our 28th episode, we sat down with 11 year old Roman Cornish (and his eloquent Mom, Shay) We talked about Roman's different abilities and how he is using his Aspie Power to change the world. We cover off coding, tips for public speaking, bullying, how to make friends, how to control your anger, his forthcoming app Aspie Chat and then Shay shares excellent resources and tips on how to raise a child with Autism. Be sure to lean in when Roman spontaneously roasts everyone in the studio. :) In the intro, John and Andrew share what they were like as 11 year old boys. Spoiler Alert: They weren't making apps or appearing on podcasts. This! Is Obstacle Course Let's Go!

We chase down Sara Gross, two time Ironman Champion and founder of Live Fiesty Media to learn about how she embraced athletics to overcome depression, how triathlon (and sport) has evolved in the Middle East and what it's like to retire from pro sports without crashing. Also, we have a ton of laughs and eat Swedish Berries. This is Obstacle Course!

Wade Smith served in the military for decades receiving a Governor General's award, along with his unit PPCLI, for their work in Croatia. Wade would go on to serve as a Combat Engineer, specializing in bomb disposal. As rewarding as it was to serve his country, Wade struggled with PTSD. In an effort to find healing, Wade lost himself in extreme sports including the famous Death Race, Ironman, Marathons, Triatholons, Skydiving and Bike Racing. Despite his great success he continued to suffer. One day, while out on an easy cycle with a friend, a massive trophy buck slammed into Wade and everything changed. This! Is Obstacle Course. Let's Go!