Ryan Atkins and Ryan Woods come back again. This time to discuss the West Virginia Championship, the upcoming Spartan Tahoe Championship, closing the gap on the best men and women in OCR, and much more.

Brittany came to town for a "girls weekend" with two of her clients. Those 2 women happen to be my wife and her best friend. Both Melissa and Stacie have received life changing benefits after having multiple children while working with Coach B.

We sat down on my front porch to discuss the what it takes to overcome mental and physical obstacles to get your mind and body right.

Sensitive ears alert!

Todays Podcast is sponsored by:

Show Notes:

Coach's website

MuscleNugget Instagram

Todays Podcast is sponsored by:

Rugged Maniac – Use Code ORM for 10 percent off all 2018 races!

BeLive - 9/3/18 with Heather, Matt and Mike

Obstacle racing discussion with

Matt B. Davis – Obstacle Racing Media Podcast

Heather Bode – Overcome and Run Podcast

Mike Stefano – Obstacle Running Adventures Podcast

Topics Include : Terrain Race safety and viability. Spartan Race sandbag controversy. Burpees vs obstacle completion and more.

This was recorded live on Facebook using BeLive on 9/3/18.

Rugged Maniac sold a majority stake in it's company to New Media/Gatehouse live.

Cofounder Rob Dickens answers questions on the news and the future plans for Rugged Maniac and future acquisitions.

Spartan CEO Joe Desena on Hawaii, his new book, Tahoe, and World Domination.

A day at Conyers, Georgia Horse Park with a parade of voices from the festival area.

• Tretsch - The Grey Berets
• Carly Force
• Shannon Uden
• Jason McNulty
• Brad "Frosty" Frost
• Yuri Force
• Jared Franklin
• Nick Pelliccia
• Julie Wolff - OCR Addix
• Amy Lindenfelzer - Rugged Maniac
• Sean White - Dirty Work Ent.
• Charley Harper (ran the H9 50 Miler)
• Jaxson and River Davis
• Thorne Family - Anytime Fitness - Opielika, AL
• Miguel and Jenny Maldonado
• Wes "Big Daddy" Blake
• The Crew from Sleepwalker/Red Dawn Energy

Todays Podcast is sponsored by:

Orange Mud - Innovative products that work just as well for the elite runner as the person at the back of the pack!

Show Notes:

Click all those people above and learn about them.

Lindsay Webster just got back from sweeping the NORAM OCR Championships. She won the 3k, 15k , and team championships. On today's podcast we talks about:

• Winning when it counts.
• Drug testing in OCR.
• Being under rated.
• Why World's Toughest Mudder is NOT her favorite.
• Coming out of the shadow of being "Ryan's girlfriend".
• Having the eye of the tiger.
• Globe trotting this year and in 2019

Plus: More earworms!

Todays Podcast is sponsored by:

Wetsuit Wearhouse – Save 15% using coupon code ORM15 on all purchases.

Show Notes:

Obstacle Racing Majors Archives

Garfield made his own races before working for multiple OCR companies, and eventually landing with Spartan Race. Let's learn about what happened before that... Casino dealer? Club DJ? Arms dealer?

Todays Podcast is sponsored by:

Rugged Maniac – Use Code ORM for 10 percent off all 2018 races!

Show Notes:

Garfield and Carl

Garfield 2012