Not Just Āsana

OBSTACLES AS OPPORTUNITIES: the five kleshas


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EPISODE 44

Sandy and Keith explore Yoga Sūtra 2.3, the kleshas. Are they truly obstacles to our practice, or can we reframe them as opportunities?

 

Where to find us:

  • Keith’s studio: Bija Yoga, Penrith
  • Learn more about the Bija Yoga Teacher Training
  • Sandy teaches in Nipaluna / Hobart and offers online classes at sandyking.com.au
  • Golden Yoga School Teacher Training 2026 (starts in 1 week!) → sandyking.com.au/tt
    Sydney Teacher Training → scoutpilates.com.au/golden-yoga-training-sydney

    CHANTS OF INDIA - March 7th. Jivamukti Backbending workshop + kirtan with Keith and Sandy. Book HERE.

     

    Stay connected on Instagram:

    • Keith → @bija_yoga
    • Sandy → @sandykingyoga
    • Come to India with us in November:

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      All details here

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      Not Just ĀsanaBy Keith Kempis and Sandy King