It’s easy to be emotional people, especially in times of uncertainty. Today’s episode focuses on how to obtain happiness and maintain it.

Obtaining Happiness

Calm Under Pressure is a short-form podcast for those who must remain composed when the stakes are high. Hosted by Executive Calm &amp; Performance Consultant Jason Hotchkiss, each episode blends neuroscience, breathwork, and performance psychology to help you regulate your nervous system.

This isn’t about avoiding stress; it’s about increasing your capacity to lead with clarity and authority. Brief and practical, it’s designed for leaders and decision-makers who need to operate from peace while performing at the highest level. Master your internal state to master your external world.

Health & Fitness

Mental Health

Calm Under Pressure is a short-form podcast for those who must remain composed when the stakes are high. Hosted by Executive Calm & Performance Consultant Jason Hotchkiss, each episode blends neuroscience, breathwork, and performance psychology to help you regulate your nervous system. This isn’t about avoiding stress; it’s about increasing your capacity to lead with clarity and authority. Brief and practical, it’s designed for leaders and decision-makers who need to operate from peace while performing at the highest level. Master your internal state to master your external world.

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Obtaining Happiness

Obtaining Happiness

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