O.C.B. After Dark

O.C.B. is back with another episode of  O.C.B. After Dark! Ep.43. This episode is about Curating Your Life. It is based on a book by Gail Golden it is called Curating Your Life: Ending the Struggle for Work-Life Balance. She states that Curating your life means sorting your activities into three categories: The things you are not going to do, at least not right now, The things you will be mediocre at, The things you will be great at My co-host and I break it all down and give our take on the subject. I was joined by my engineer/producer: Krissy Brassell and Blackman Strong, Tero Harris. Tell us what you think about the topic and how you will curate your life. Thank you for listening. I appreciate you! - O.C.B Checkout O.C.B. on: Facebook: https://www.facebook.com/ocbmusiC13 YouTube:https://www.youtube.com/channel/UCv5BC_v49DI_qfWCjI4K7-A Instagram: https://www.instagram.com/musicbyocb/ Twitter: https://twitter.com/ocbmusiC13 Soundcloud: https://soundcloud.com/ocbmusic13 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ocb-music130/message Support this podcast: https://anchor.fm/ocb-music130/support

O.C.B. is back with another episode of  O.C.B. After Dark! Ep.42. This episode is about Jealousy and Envy. Is there a difference? What are the similarities. Are Jealousy and Envy innate or learned? Can the two be controlled? What do you think?  My co-host and I break it all down and give our take on the subject. I was joined by my engineer/producer: Krissy Brassell and Blackman Strong, Tero Harris. Tell us what you think about the shotwords and Thank you for listening. I appreciate you! - O.C.B Checkout O.C.B. on: Facebook: https://www.facebook.com/ocbmusiC13 YouTube:https://www.youtube.com/channel/UCv5BC_v49DI_qfWCjI4K7-A Instagram: https://www.instagram.com/musicbyocb/ Twitter: https://twitter.com/ocbmusiC13 Soundcloud: https://soundcloud.com/ocbmusic13
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O.C.B. is back with another episode of  O.C.B. After Dark! Ep.41. This episode is all about Father's Day. We discussed the Dads versus Fathers. Is there a difference? What makes a man a dad and what makes a man a father? We discussed the cultural and biological differences as well. We also talked about the significance of Juneteeth and of course our entertaining news segment. I was joined by my engineer/producer: Krissy Brassell and Blackman Strong, Tero Harris. Tell us what you think about the shotword and Thank you for listening. I appreciate you! - O.C.B Checkout O.C.B. on: Facebook: https://www.facebook.com/ocbmusiC13 YouTube:https://www.youtube.com/channel/UCv5BC_v49DI_qfWCjI4K7-A Instagram: https://www.instagram.com/musicbyocb/ Twitter: https://twitter.com/ocbmusiC13 Soundcloud: https://soundcloud.com/ocbmusic13
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O.C.B. is back with another episode of  O.C.B. After Dark! Ep.40. This episode is all about Emotinal Intelligence. We broke down the five components of Emotional Intelligence and talked about how to use Emotional Intelligence and tips on improvement. I was joined by my engineer/producer: Krissy Brassell and my daugher Ajah (A-Bomb) stopped by to give us that Gen Z perspective. Thank you for listening. I appreciate you! - O.C.B Checkout O.C.B. on: Facebook: https://www.facebook.com/ocbmusiC13 YouTube:https://www.youtube.com/channel/UCv5BC_v49DI_qfWCjI4K7-A Instagram: https://www.instagram.com/musicbyocb/ Twitter: https://twitter.com/ocbmusiC13 Soundcloud: https://soundcloud.com/ocbmusic13
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O.C.B. is back with another episode of  O.C.B. After Dark! Ep.39. This  episode is all Being  Selective. We are challenginig our listeners to be selective in a postive and empowering way. We break down the top 4 areas we felt like an individual needs to be selective in. We celebrated Mothers for  Mothers Day and the importance of wellness for Mental Health Awareness Month. I was joined by Tero Harris. My engineer/producer: Krissy Brassell was also here to give her take on the subject. My daugher Ajah stopped by to give us a Gen Z perspective.  Thank you for listening. I appreciate you! - O.C.B Checkout O.C.B. on: Facebook: https://www.facebook.com/ocbmusiC13 YouTube:https://www.youtube.com/channel/UCv5BC_v49DI_qfWCjI4K7-A Instagram: https://www.instagram.com/musicbyocb/ Twitter: https://twitter.com/ocbmusiC13 Soundcloud: https://soundcloud.com/ocbmusic13 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/ocb-music130/message Support this podcast: https://anchor.fm/ocb-music130/support

O.C.B. is back with another episode of  O.C.B. After Dark! Ep.38. This week's episode is all about the WOMEN. In Protect Your Peace the women are speaking out and empowering other women and giving examples of healing and self-care. We were blessed with the vocals of Sondra Love from her new track, PVO (Positive Vibes Only). My guest host was the one and only DearMeQueen (Ericka Hughes) joined by Tero Harris. My engineer/producer: Krissy Brassell was also here to give her take on the subject.  My daugher Ajah stopped by to give us a Gen Z perspective.  Thank you for listening. I appreciate you!
 - O.C.B 
Checkout O.C.B. on: Facebook: https://www.facebook.com/ocbmusiC13 
YouTube:https://www.youtube.com/channel/UCv5BC_v49DI_qfWCjI4K7-A
 Instagram: https://www.instagram.com/musicbyocb/ 
Twitter: https://twitter.com/ocbmusiC13 Soundcloud: https://soundcloud.com/ocbmusic13

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O.C.B. is back with the last episode of O.C.B. After Dark. O.C.B. After Dark! Ep.36. This week's episode is all about Serendipity. The occurrence of events by chance in a happy and beneficial way. Looking for something and finding something better or just what you needed. We delve into these happy accidents a bit more and compared them to fate, destiny, and God's Plan. Serendipity or God's Plan? What do you think? We also paid tribute to my long time friend, supporter, brother, Ryan Love who transitioned on last week. My co-host is Tero Harris and my engineer/producer: Krissy Brassell. My daugher Ajah stopped by to give her viewpoint as well. My musical brother, Charlie B also stopped by. He is the genius who co-arranged my latest singles. Thank you for listening. I appreciate you!
- O.C.B
Checkout O.C.B. on:
Facebook: https://www.facebook.com/ocbmusiC13
YouTube:https://www.youtube.com/channel/UCv5BC_v49DI_qfWCjI4K7-A
Instagram: https://www.instagram.com/musicbyocb/
Twitter: https://twitter.com/ocbmusiC13
Soundcloud: https://soundcloud.com/ocbmusic13

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This episode is sponsored by
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O.C.B. is back with the last episode of O.C.B. After Dark. O.C.B. After Dark! Ep.35. This week's episode, we talked about Gratitude -vs- Gratification. What is more important to you, Having what you want or wanting what you have? My co-host is Tero Harris and my engineer/producer: Krissy Brassell. My daugher Ajah stopped by to give her viewpoint as well. Thank you for listening. I appreciate you!
- O.C.B
Checkout O.C.B. on:
Facebook: https://www.facebook.com/ocbmusiC13
YouTube:https://www.youtube.com/channel/UCv5BC_v49DI_qfWCjI4K7-A
Instagram: https://www.instagram.com/musicbyocb/
Twitter: https://twitter.com/ocbmusiC13
Soundcloud: https://soundcloud.com/ocbmusic13

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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O.C.B. is back with another episode of O.C.B. After Dark. O.C.B. After Dark! Ep.30. This week's episode is about Procrastination and Murphy's Law. What is it? The different types of Procrastinators, tips for overcoming procrastination. My co-host is my wife, Krissy Brassell. We had a lot of fun bringing this topic to you.  We hope you enjoy! Don't forget to like, subscribe, and leave me a comment to let me know how you feel. Thanks for viewing !
- O.C.B
Checkout O.C.B. on:
Facebook: https://www.facebook.com/ocbmusiC13
YouTube:https://www.youtube.com/channel/UCv5BC_v49DI_qfWCjI4K7-A
Instagram: https://www.instagram.com/musicbyocb/
Twitter: https://twitter.com/ocbmusiC13
Soundcloud: https://soundcloud.com/ocbmusic13

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This episode is sponsored by
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Behind the Tint is part 2 of my podcast O.C.B. After Dark. This is like a behind the scenes version of the podcast where we delve deper into the topic without restrictions. We are uncensored and uncut as we dissect the topic and give our own personal views. We have a lot of fun with our guests and learn a little bit more about them. 

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/ocb-music130/message
Support this podcast: https://anchor.fm/ocb-music130/support