OCCULT CALLISTHENICS PODCAST

OCCULT CALLISTHENICS PODCAST episodes

October 13, 2020 UNDER STANDING GOALS & MOTIVATION
Check out our take on motivation
34 min
October 01, 2020 Running/muscle growth/different style of training
Delving into all different types of training
43 min
September 23, 2020 RUNNING PART 2 (Adding distance)!
New episode for distance running!
40 min
September 16, 2020 RUNNING PART 1
First section on how to start running!
36 min
August 13, 2020 OVER COMING SHORT COMINGS
How do improve your self when your struggling to hit PRS me and harry talk about some ways to help you!
42 min
July 29, 2020 Q&A 1
First listener questions answered!
42 min
July 15, 2020 DOES AND DONTS OF TRAINING
When we start training there are loads of things we miss! Or do that we don’t really need to do! Here are a couple of things that can improve this process
48 min
July 10, 2020 MUSCLE GROWTH!
All muscle growth aspects
39 min
July 03, 2020 OVERCOMING BAD WORKOUTS, WEIGHT LOSS, CHANGES
Talking about how to over come a bad workout then importance of calorie counting!
40 min
June 24, 2020 NEW PROGRAMMES GENERAL PERFORMANC, CRITICISM, OVERCOMING JUDGEMENT!
Talking about random topics! Teaching values and making you feel stronger about your self
51 min

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TRAINING MEDITATION CARDIO RECOVERY TRAINING TIPS TRICKS AND STORIES, SPIRITUAL TALK AND MUCH MORE!