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🎙️ “OCD, ADHD & ME: Cullan Hosts His Own Intervention”  
For the first time ever, I’m pulling back the curtain on the thoughts I’ve buried for years. No metaphors, no sugarcoating—just raw, unfiltered truths about living with OCD, ADHD, and the messy intersection of both. This isn’t a “mental health advice” episode. It’s a conversation I needed to have with myself… and you’re invited.  

What You’ll Hear:  
🔥 My OCD rituals, intrusive thoughts, and the shame I’ve never admitted  
💥 ADHD chaos vs. OCD control: How my brain wages war with itself  
💔 Why I hid this for so long (and what finally pushed me to speak up)  
✨ Small moments of hope (yes, there are some)  

If you’ve ever felt alone in your neurodivergent struggles, this one’s for you.  

👇 Engage!  
👉 Like if this resonates.  
👉 Subscribe for more raw mental health conversations.  
👉 Comment with your story—I read every single one.  

Let me know if you want to adjust the tone or emphasize specific themes! 🎧

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