This week's In The Garden looks at options of plants for Mother's Day gifts - with LIam Feeney of Feeney's Garden Centre

A more reasonable policy in relation to the issuing of parking fines in Donegal Town has been called for by Cllr Micheál Naughton, who says business people have complained to him about it - while Cllr Tom Conaghan disagrees and says traffic wardens have a job to do

Coming up on this mornings Up and Running. I speak with Amy Devaney and Christine Clinton from the Radison Hotel in sligo about the new Barogue Treatment fo Cancer Patients and David Gavin from the multiple myeloma support group will be telling us about a charity art auction being held in the Sligo Park Hotel on Sunday 26th March.

The Irish Hotels Federation has been urged to act to challenge alleged price gouging by hotels in Dublin, with huge prices being quoted for the St Patrick's Day weekend. Donegal hotel manager and councillor, Micheál Naughton says it's overshadowing the good value on offer in hotels in the NW

This week's On The Beat includes appeals for information on crimes in Ballyshannon, Mountcharles and Dunkineely. As outlined by Garda Ciara Gibbons of Glenties Garda Station

Racing tipster Stephen Rushe marks your card for national hunt racing's 'Olympics' - the Cheltenham Festival 2023 - which begins on Tuesday.

It's almost a year since the tragic death by suicide of 21 year-old Red Óg Murphy of Moylough, Curry, the Sligo GAA and DCU colleges GAA star. Red Óg's parents, Geraldine and Redmond, discuss their loss and appeal to young people to open up and discuss mental health issues

The death took place at the weekend of Padraic Neary of Tubbercurry - Padraic was a man of strong opinions on various topics, as shown in his regular letters to national newspapers and contributions to the North West Today show. Former councillor Pat McGrath has been remembering him

Tina Beirne brings us up-to-date with the news and stories from the Sligo/Leitrim youth soccer scene over the past seven days.

The Youth Soccer podcast is broadcast every Sunday on Ocean FM at 5:30pm.

Former Sligo Rovers striker Marcus Hallows is returning to Sligo on May 12th to perform his Elvis Tribute Act.. The event will mark the 25th of Rovers' 1998 League Cup triumph. The 1998 Sligo Rovers will attend the gig as part of their reunion. Marcus joined Austin O'Callaghan on 'The Rovers Review'.