Sligo has been ranked 21st of our 40 towns in the latest IBAL litter league survey, and is 'clean to European norms'. The survey has prompted IBAL to support a levy on disposable coffee cups, which they say are an increasing litter problem, but Sean disagrees

Donegal make their exit from the 2022 All-Ireland senior football championship. Here are our Clones reflections with Paddy McGill, Mark McHugh, Manus Boyle, Kyle Coney & Michael McMullan.

Sligo's Gerry McGowan, who's part of Colm Collins coaching team with Clare senior footballers, reflects on Saturday's dramatic 2-15 to 1-17 victory over Roscommon in the All-Ireland football qualifiers at Croke Park.

Tina Beirne returns from the Gaynor Cup in Limerick to reflect on a memorable week of football for the Sligo-Leitrim girls U14 soccer team.

County Sligo Golf Club's Alan Gaynor helped Ireland win the European Team Championship for golfers with a disability in Belgium. Ireland finished 25 strokes ahead of their nearest challengers. Alan spoke to Ocean FM Sport's Austin O'Callaghan after flying back home.

Sligo Rovers women's manager Steve Feeney sees the positives despite Saturday's 5-0 defeat at home to Peamount United in the league.

This week's Friday Panel discuss the rising cost of living, the housing crisis, overcrowding in our hospitals, Boris Johnson's future and more. Guests are Cllr Declan Bree and Albert Higgins

The owner of Harrison's Bar and Restaurant in Cliffoney says his business is being unfairly forced to pay an extra 110% in energy costs, as a result of the exit of provider Iberdrola from the Irish market. The Regulator has arranged that electricity supply customers will be switched to Electric Ireland, meaning much higher charges

Manus Boyle and Martin Breheny on why a third head-to-head meeting with Armagh this year could actually work to Donegal's advantage on Sunday in Clones.

Drumshanbo’s Ricki Wynne on his plan to run up and down Croagh Patrick continuously for 24 hours.

Plus – Sligo Leitrim girls under-14 soccer team have qualified for the quarter-finals of the Gaynor Cup in Limerick.

Caroline Flynn, of Ballisodare and Manorhamilton, was diagnosed with breast cancer last year and is still undergoing treatment for it. Despite this, Caroline has already become an ambassador for a fundraiser for Breast Cancer Ireland, the 100k in 30 days event