Sligo Grammar School team manager Jimmy Staunton gives. his post Connacht Senior Schools Cup final reaction to Donal Ryan following Tuesday's dramatic 15-10 win over Coláiste Iognáid (The 'Jes') of Galway at the Sportsground.

Sligo Grammar School Adam Hunter attempts to put that winning feeling into words after skippering his side to the Connacht Senior Schools Cup title on Tuesday with a 15-10 victory over The 'Jes'.

All you need to know about pruning and feeding your roses for the year ahead. Liam Feeney of Feeney's Garden Centre is In The Garden

- Dawn Clarke from Lamelia Bridal Studio in Beltra Co Sligo

- Rachel Quinn from rachelquinnceramics.com joins us to tell us about a craft collective which has opened in Henry Lyons Co. Ltd. in Sligo town.

All Podcasts can be found on Spotify, Apple Podcast, Soundcloud or wherever you find your podcasts. Just search OceanFmIreland.

To contact: [email protected]

26 year old Dean Hogan from Clonmel hitched a lift to the Ukrainian border last week, intending to join the legion to fight the Russians. But was persuaded that his skills could be used elsewhere by Fergal Nealon and his colleague, who were delivering supplies to Ukraine from Sligo

The lack of an option on the census form to indicate gender identity has been criticised by Manorhamiton-based transsexual, Carolyn Ann. Those who don't declare themselves as male or female in the upcoming census will be randomly assigned a gender

Finn Harps manager Ollie Horgan gives his reaction to Monday night's 2-1 loss to neighbours Sligo Rovers.

Sligo Rovers manager Liam Buckley pays tribute to hat-trick hero Aidan Keena and his team after Monday night's 3-1 win in the north west derby v Finn Harps.

Sligo's Stephen Rushe casts his eye over the Cheltenham 2022 festival card. The festival begins on Tuesday with Sligo jockey Derek Fox among those with chances...

St Attracta's CS Tubbercurry are through to the SFAI Connacht U17 soccer final after a hard-fought 2-0 win against Corrib of Galway on Monday. Team coach Andrew Flynn spoke to Austin O'Callaghan about the win...