Donegal Town's David Kelly finds himself ranked in the top 15 going into this weekend's season-opening Galway International Rally. He joined Austin O'Callaghan on 'The Final Whistle'.

Sligo athletic club’s new Masters sprint Champion John MacDermott on why we should all be running fast as we age. And He should know – he’s 77.

The best rally drivers in the land are in Galway for this weekend’s season-opening International rally. We’ll scrutinise the field with two of the competitors: Donegal’s David Kelly and Sligo’s Niall Burns.

Geevagh’s Sarah Reynolds is Sligo LGFA’s new senior football captain. She’ll give us her first team talk.

Plus - Donegal’s reliance on Michael Murphy can’t be overstated. But might the best way to help prolong his playing career be to take the captaincy off him? Conor Breslin and Colm Keys of the Irish Indo will discuss.

Movies this week 1.Moonfall 2.Jackass Forever 3.Sing 2 Sensory Friendly

4. The King's man, your missed it monday film. All thanks to Eclipse Cinemas Bundoran

This week's host, Conor Breslin, is joined by the Irish Independent's Gaelic Games Correspondent Colm Keys to assess the 'levelling' playing field in gaelic football, Dublin's changing status and Donegal's reliance on Michael Murphy - and whether giving him a break from the captaincy might ease the burden on him and help foster more leadership skills elsewhere in the team.

Eleanor Shanley & John Feeley feature with the beautiful Dumbarton's Drums from a live recording at The Glens as they announce concert here April 16th.

We chat with John Carty & Sandra O'Malley of Blue Raincoat Theatre on upcoming production of Samuel Beckett's Happy Days and

we look at upcoming events at Creative Leitrim, Hamilton Gallery & Leitrim Sculpture Centre.

All Podcasts can be found on Spotify, Apple Podcast, Soundcloud or wherever you find your podcasts. Just search OceanFmIreland.

Felix, Fia and Faye are receiving long overdue care and attention in the ISPCA’s National Animal Centre in Longford, after being rescued by Senior Inspector Kevin McGinley.

Brian Carr gives an eyewitness account remembering the scene from Glenties in County Donegal in February 2020 when a young man opened fire on the streets of the town following a drugs and drink binge

A local woman says she's at her wit's end because she has no suitable transport options to bring her mother to an urgent medical appointment at Galway Hospital next week. The woman says patients in the NW should not have to travel such long distances for treatment - the family do not own a car

The Garda Representative Association is calling for more armed Gardai after a man was jailed for going on a shooting rampage in Glenties. GRA Vice President Brendan O'Connor says his colleagues on that day in February 2020 were lucky not to have been shot dead

The consultation process for the future development of Strandhill and Rosses Point is ongoing, and may result in restricted parking at the promenade in Strandhill, which was a source of much division last year during Covid restrictions. Cllr Sinéad Maguire has been giving her reaction to the plans and what might happen