League ambitions & International omissions.

Rovers midfielder David Cawley joins Austin O'Callaghan to reflect on the team's lofty position at the top of the table as we enter the mid-season break.

Plus - Ocean FM pundit Gavin Dykes isn't happy about Niall Morahan's omission from the Republic of Ireland U21 international squad.

Sligo manager Tony McEntee gives his reaction to Sunday's 3-18 to 1-14 loss to Louth, which ended the team's promotion hopes.

Paddy McGill basks in the Saturday evening sunshine of the Athletic Grounds to reflect on a pulsating Division 1 North game between Armagh and Donegal - with contributions from Manus Boyle, Odhrán Mac Niallais, Kieran McGeeney, some lucky Donegal supporters and...Marty's Party!

Karl Mc Hugh joins us from Atlantic Dawn Group in Killybegs

Claire goes to find out what attracts people to the daily dip in the Sea.

The likelihood of the resumption of international travel, the future of the Olympic Games, one year of a new Government, public toilets and false widow spiders are all discussed on this week's Friday Panel. Guests are Cormac Meehan and Brendan Byrne

The caretaker of Sligo Cemetery has insisted the local authority need to take back control of the upkeep of the Old Cemetery and has a duty of care to maintain it. It follows criticism by visitors to the cemetery of grass not being cut

Today is the 100th anniversary of the death of IRA volunteer, Thomas Howley of Enniscrone, shot dead by the Black and Tans during the War of Independence. The town of Ballina has honoured him this week, as David O'Malley of the Community Clean Up group outlines, as the row continues over how he should be commemorated in Enniscrone

Donegal secondary school teacher, Wendi Drinan, has appealed to parents to contact the Minister for Education and their TDs to complain about the content of '90%' of the content of the English curriculum in schools. She has initiated a campaign to highlight what she sees as the sexualised and violent content of some of the required study material

He's known as 'G-Man'.

Sligo surfer Gearóid McDaid attempts to qualify for the Tokyo Olympics at the World Surfing Games in El Salvador. We hear from him.

Plus - Armagh's former Footballer of the Year, Steven McDonnell, on why Donegal are Ulster's No 1 football team right now...

Movies this week 1.Army of the Dead 2.Rare Beasts 3.The United Way.

All thanks to Eclipce Cinemas Bundoran