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Hello and welcome back to Calm Haven. I’m Jake Sutton, your host, and today we’re off to the seaside with Ocean Waves Visualization—a meditation that uses the rhythm of waves to guide you into deep calm. If you’re ready to let go of tension like foam on the sand, settle in, close your eyes, and let’s begin.
5
44 ratings
Hello and welcome back to Calm Haven. I’m Jake Sutton, your host, and today we’re off to the seaside with Ocean Waves Visualization—a meditation that uses the rhythm of waves to guide you into deep calm. If you’re ready to let go of tension like foam on the sand, settle in, close your eyes, and let’s begin.
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