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Hey Everyone ✨
Crazy that we are already in our Week 4 experience of OCEANIC.
Week 4 is focused on working with micromovements to create fluidity. I recommend doing this practice in the dark to get the most out of working with your intrinsic muscle groups.
Experience OCEANIC: https://www.opulentfemalebody.com/oceanic
I'll see you for Week 5 - Practices drop Thursdays.
By Kaylee JordanHey Everyone ✨
Crazy that we are already in our Week 4 experience of OCEANIC.
Week 4 is focused on working with micromovements to create fluidity. I recommend doing this practice in the dark to get the most out of working with your intrinsic muscle groups.
Experience OCEANIC: https://www.opulentfemalebody.com/oceanic
I'll see you for Week 5 - Practices drop Thursdays.