The Opulent Female Body

OCEANIC Week 4 - Creating Fluidity with Intrinsic Work


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Hey Everyone ✨

Crazy that we are already in our Week 4 experience of OCEANIC.

Week 4 is focused on working with micromovements to create fluidity. I recommend doing this practice in the dark to get the most out of working with your intrinsic muscle groups.

Experience OCEANIC: https://www.opulentfemalebody.com/oceanic

I'll see you for Week 5 - Practices drop Thursdays.

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The Opulent Female BodyBy Kaylee Jordan