The Silent Struggle: Addressing the Growing Mental Health Crisis in IndiaMental health is a rising concern in India, affecting millions in silence. In this insightful discussion, Dr. Rajiv Mehta (Author of Rewire, Rework, Reclaim), Riri Trivedi (Co-founder of Wellness Space & SEE-Society for Energy and Emotions), and Dr. Shefali Batra (Author of Why Do I Feel So Sad?) join Dr. Neha Bhave Salankar (Consultant Psychiatrist) to uncover the realities of mental health struggles in India. They explore the stigma surrounding mental health, common signs of emotional distress, and the importance of therapy and self-care. This conversation provides valuable insights into emotional well-being, resilience, and practical tools for mental wellness. Join us in breaking the silence and spreading awareness about mental health challenges in India. Don’t forget to LIKE, SHARE & SUBSCRIBE for more insightful discussions!#MentalHealthMatters #RewireReworkReclaim #WhyDoIFeelSoSad #Wellness #EmotionalWellBeing #Mindfulness #IndiaMentalHealth #Awareness #MentalHealthCrisis #Healing #Psychology #SelfCare