Happy October, 2023! This month is typically associated with mental health - and specifically it is Depression Awareness Month. This is a solo episode where Paul talks about and reminds us what to look out for our friends - especially in these months where the days are getting shorter in the Northern Atmosphere.

Use Your Words podcast is passion project of two people from Southeastern Wisconsin. Please consider checking out the below links to learn/hear more. And join us every week for new episodes!

Linktree: https://bit.ly/uywlinktree

Visit our website: https://useyourwords.cc

Listen to the podcast on all of your devices: https://useyourwordspod.captivate.fm/listen

Watch On Youtube: https://www.youtube.com/@useyourwords

Send us an email: https://www.useyourwords.cc/contact

Read the blog: https://www.useyourwords.cc/blog

• Depression | NAMI: National Alliance on Mental Illness
• Mental Health By the Numbers | NAMI: National Alliance on Mental Illness