Sadie and Sausha discuss how to approach when you, the helper, need help in this month's mental health check.

This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month

Sadie and Sausha discuss how to approach when you, the helper, need help in this month's mental health check. This podcast is sponsored by Better Help. Go to Betterhelp.com/MTK for 10% off your first month

October Mental Health Check - When the Helper Needs Help

Welcome to Meathead Test Kitchen, with Sausha Durkan and Sadie Gray; where food, fitness, and fun come to hang out. We're here to help your fitness journey suck less.

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October Mental Health Check - When the Helper Needs Help

October Mental Health Check - When the Helper Needs Help