A moment for America the good the bad and the great. We have a lot to be thankful for but we also don’t understand we are not thankful enough. For a country I love in a world that’s burnt we have the shinning star right here in our own nation. American of all be proud of what we have, love a patriot and a fan of freedom. -Ellis Mike

The continued look at friends and friendship. Speaking to the value of how I see friends and how much I hold them and how they are an integral part of my life. Join me for some perspective.

Part one on the topic of friend ship. Are you to quick to need more friends do you need more friends than you can handle is this healthy

Preview for a perspective on friendship. What is it do you have friends how do you invest in to friendship so much is said about friends so little is understood.

What do arm chair quarterbacks and creatures of habit have in common we are all guilty. A deep dive in the Orlando v Strickland grappling situation. The episode is aim to put a different perspective on things not limited to the MMA situation as we are all guilty of doing both of these things in many events in our lives.

A look at a trending MMA video with Orlando Sanchez. We will arm chair QB it. Repeat offenders will look at how we are creatures of habit and some times expect a consolation prize for our work that is based in madness.

A bonus episode for Father’s Day and also a challenge to men around the world. Father day day special. Requested episode

A challenge or a call to arms. Help preserve personal history by having a conversation. Mike Ellis gives a deep dive on his belief of a dying part of our life and of our history as a whole. We pay to much attention to the famous person and ignore the shadows where amazing stories and history lay. Let’s do our part to add more history and value to our days and our life’s.

Introduction to the fact we don’t invest our time in an area that could add so much value to your life’s. A challenge to every one better yet a call to arms if you will. Let’s not loose personal history is a priceless artifact worth more than you can ever think.

A small dive on the information I didn’t expand on in previous episode. We go over how some of the industries and companies we mention used money and science to reach a conclusion that helped them continue to push the products forward in clueing big pharma…