What does “getting diagnosed” really mean—beyond the label?
In this episode of Odd Ducklings, Daria and Katie untangle all the tension, hope, fear, and possibility that come with pursuing or living with a neurodivergent diagnosis in adulthood.

We talk about:

• The pressure to simplify complex neuro stories for the algorithm

• How labels can hurt or heal

• Disclosure, boundaries, and navigating judgement at work

• Tools like the “Workplace Adjustment Passport” and real talk about asking for what you need

If you’ve ever whispered to yourself, “Do I even deserve the label—or is it just another performance?” — this one’s for you.

🎧 Listen on Spotify, Apple Podcasts, or wherever you get your pods
📺 Watch the full conversation on YouTube

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Drop a comment or question below—what parts of diagnosis feel messy or clear to you? We might do a follow-up just based on your messages.
Stay odd, friend.

Welcome back to Odd Ducklings! In today’s episode, I’m diving into why we should talk about failure — especially as neurodivergent creators. Inspired by agile culture and messy life lessons, I’m unpacking how owning mistakes reduces shame, builds resilience, and fuels creativity.This is Day 3 (AND 4 MAYBE?) of my 7-day challenge to post one video a day around creativity, neurodiversity, ADHD, perfectionism, and the unpredictable process of making things happen (or not) and learning from it.You can also check my reaction to this video where I make fun and painfully judge my current AND old self for all the obvious reasons! 😁https://youtu.be/94acr-GKpBsNew video every day this week — let’s see where this takes us.🎥 Subscribe, like, comment — your feedback means everything.

Welcome to Odd Ducklings! In this reaction episode, I’m looking back at a video I made about failure — and reflecting on how my thoughts have shifted since then. It’s a raw, honest check-in with my past self about growth, making mistakes, and learning out loud.You can also check my old video if you prefer 😁https://youtu.be/xjme70i83GoThis is Day 3 (AND 4 MAYBE?) of my 7-day challenge, releasing one video a day on creativity, neurodiversity, ADHD, perfectionism, and making imperfect things happen.New video every day this week — let’s see where this takes us.🎥 Subscribe, like, comment — your feedback means everything.

We're back with a new episode, reacting to Cinema Therapy's take on "Wreck-It Ralph"! We keep things light and conversational while also digging into the themes of neurodiversity we see reflected in Ralph's story. Join us as we share our personal experiences and connect them to the movie in surprising and insightful ways.Huge thanks to our ADHD buddies at ⁨@CinemaTherapyShow⁩ We Also highly recommend Checking their episode on 'Luca' if you haven't already! https://www.youtube.com/watch?v=WFtxIZWZbeULet us know what we missed in the comments!❤️❤️❤️❤️Daria and Katie-------------------------------------------------------------------------------------------This video contains copyrighted material used under Fair Use (Section 107 of the Copyright Act) for purposes of commentary, criticism, and education. Clips from Wreck-It Ralph (© Disney) and Cinema Therapy’s video are used transformatively. No copyright infringement is intended.This video contains copyrighted material used under Fair Use (Section 107 of the Copyright Act) for purposes of commentary, criticism, and education. Clips from Wreck-It Ralph (© Disney) and Cinema Therapy’s video are used transformatively. No copyright infringement is intended. 🔵ATTRIBUTION 🔵Cinema Therapy. Therapist Reacts to WRECK-IT RALPH. YouTube. Sept 15, 2023, https://www.youtube.com/watch?v=PWI1F6xUGlQWritten by: Megan Seawright, Jonathan Decker, and Alan SeawrightProduced by: Jonathan Decker, Megan Seawright, Alan Seawright, and Corinne DemyanovichEdited by: Emily ColtonDirector of Photography: Bradley Olsen

Welcome to Odd Ducklings! This is the kickoff to a 7-day challenge where I’ll release one video every day — tackling topics around creativity, neurodiversity, ADHD, perfectionism, and the messy process of making things happen.This intro episode is about why I’m doing this challenge, what I hope to learn, and how I’m pushing past overthinking to just create.Whether you’re neurodivergent, a cautious creator, or just trying to get unstuck — I’d love for you to join, share your thoughts, and help shape what Odd Ducklings could become!New video every day this week. Let’s see where this takes us.🎥 Subscribe, like, comment — your feedback means everything.

Welcome to Odd Ducklings! This is the kickoff to a 7-day challenge where I’ll release one video every day — tackling topics around creativity, neurodiversity, ADHD, perfectionism, and the messy process of making things happen.This intro episode is about why I’m doing this challenge, what I hope to learn, and how I’m pushing past overthinking to just create.Whether you’re neurodivergent, a cautious creator, or just trying to get unstuck — I’d love for you to join, share your thoughts, and help shape what Odd Ducklings could become!New video every day this week. Let’s see where this takes us.🎥 Subscribe, like, comment — your feedback means everything.

In this episode, it's just you and me as we delve into the impactful topic of gender bias in medical diagnoses. I share my personal journey with PMDD (Premenstrual Dysphoric Disorder) and discuss the broader implications of gender bias, including misdiagnoses and the historical neglect of female-specific conditions in medical research. This episode sets the stage for a series of upcoming interviews that will delve deeper into these critical issues. 

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If you want to support us please review and like the podcast and social media pages.

The Impact of Language on Neurodivergent Narratives | Odd Ducklings Podcast

In this episode, we spotlight Rawi, an ADHD and product management coach, as he delves into the critical role language plays in shaping neurodivergent experiences. We discuss the importance of self-awareness and emotional regulation, the challenges of disclosing neurodivergence in the workplace, and how to use language to create a safer and more inclusive environment for everyone.

Don't miss this insightful conversation on how the right words can make all the difference in understanding and embracing neurodiversity. Stay odd!

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In this episode -

00:00 Welcome to Odd Ducklings

00:23 Understanding Neurodivergent Careers

00:37 Two great points

05:12 Guest Introduction: Rawi

06:26 Defining Neurodivergence

10:13 The Importance of Language and Disclosure

24:05 Daily Startup Mantra and Creating Space for Others

25:11 The Power of Disclosure in the Workplace

26:27 Understanding and Managing ADHD in the Workplace

28:18 Optimizing Work Schedules Based on Personal Peaks

33:23 Navigating Feedback and Emotional Regulation

35:15 Tools and Strategies for Emotional Regulation

42:24 Final Thoughts and Recommendations

In this episode, we delve into the importance of being self-aware and how understanding neurodiversity with you and others can actually save a life.

Our guest today is Michael R. Kane!

Michael shares his journey as an author, special education teacher, and leader in the Boy Scouts of America. He discusses his personal battles with ADHD, autism, bipolar disorder, anxiety, and depression, and how he embraced his neurodivergencies through self-discovery, Finding a purpose, medication and creative writing.

This episode highlights the importance of recognizing and addressing mental health issues, and how Michael uses his experiences to assist his students. Tune in for an in-depth, inspiring conversation!

⚠️ ⁠TRIGGER ALERT - Talking about suicide: Could be avoided by skipping minutes 12-14

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In the episode:

0:00 Interview - Michael, on the process of self awareness

03:37 Meet Michael R. Kane

04:19 Navigating Neurodivergence in Education

06:49 Ice breakers

11:06 Struggles with Depression and Anxiety

12:14 Trigger warning - suicide

13:23 End of Trigger warning - thoughts of suicide

18:36 Self-Masking and Career Changes

21:06 Finding Routine and Self-Realization

21:45 Personal Struggles and Relationship Challenges

22:44 Opening Up About Mental Health

24:12 The Journey of Self-Acceptance

27:49 Creative Outlets and Coping Mechanisms

31:31 Balancing Mental Health and Daily Life

38:22 Discussing the Book and Its Themes

39:39 epistolary 

I hope you enjoy this episode as we try to get better every time, if you have any feedback or if you think you want to participate in an episode, please send me an email!

That’s it for today, stay ODD and I’ll see you on the next episode!

Join us on The Odd Ducklings for an insightful conversation with Benjamin Stimson, a therapist, author, and medieval history researcher.

Benjamin opens up about his fascinating journey from North Wales to Canada, and his experiences with Dyspraxia, neurodivergence and learning how to learn.

He dives into topics like the impact of suddenly feeling like "the odd one out", boundary-setting, and the influence of cultural transitions.

His story is a testament to the power a good education system can have to build Neurodiverse individuals and how a lack of support could break them.

Discover how understanding finding and following your passions can lead to remarkable achievements and also how understanding how your brain works can get you there. Tune in for incredible stories on navigating life's challenges and embracing your unique self.

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If you want to support us please review and like the podcast and social media pages.

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