Doctors have given some odd advice over the years… Take these for example:

1. The Salisbury Steak Diet. People we told only to eat Salisbury steak to cure their sickness.
2. The Tongue Patch Diet. A doctor will sew a plastic patch to your tongue making it excruciatingly painful to eat solid foods.
3. Bicycle Face. Women were warned not to ride a bike because it would cause undesirable physical attributes such as a red puffy face and extended chin.
4. The Spinning Chair. A study took participants and spun them in various directions with the goal of curing brain injuries and mental illness.

Also on the show we discuss something called "Alien Yoga" and give a few fitness tips.

More at: http://www.undertenfitness.com/