One Harmonic Whole Dailys & More Podcast

Oddly Calm Through Life's Stirring Moments - Daily MINI-CAST with Kim & Jill

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In this episode, Kim and Jill explore the intriguing concept of being "oddly calm" amidst life's usual chaos. They discuss how traditional reactions to stressors are evolving into a more serene approach, even when faced with uncertainty and change.

Key Discussion Points:

  1. The Long Weekend Effect:

    • Despite enjoying a long weekend, both hosts express feeling physically tired rather than refreshed.

    • Understanding 'Oddly Calm':

      • A new mindset where typical stress-inducing situations are met with unexpected calmness.
      • Challenges in adapting as old habits attempt to resurface but ultimately fail to take hold.

      • Embracing Change:

        • The struggle between familiar problem-solving methods and embracing unknown paths.
        • Encouragement to sit with discomfort and allow space for new experiences.

        • Just Being:

          • Reflecting on past advice about "just being," which now resonates deeply.
          • Finding humor in the journey of understanding this state of mind.

          • Creating Space for Growth:

            • Importance of leaving room for new insights or solutions to emerge naturally over time.

            • Connection with Nature's Remedies:

              • Personal anecdote about an affinity towards rosemary oil during times of transition.
                • Inspirational Quotes:

                • “Stay with that oddly calm and go… Clearly, the ways I know aren't working because they're not working.”

                • “We need to leave a little space, some time and opportunity for that unknown.”

                  Listener Takeaway:

                  Listeners are encouraged to embrace moments of confusion or unfamiliarity by allowing themselves simply "to be." This episode serves as a reminder that growth often requires patience and openness to change without immediate answers.

                  Thank you for tuning in! We hope you'll join us next time as we continue exploring life’s curious twists together.

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                  One Harmonic Whole Dailys & More PodcastBy Jill & Kim