Today, I discussed what nostalgia pops up when I visit my hometown, grief about friendships past, and a nice dose of anxiety symptoms to tie it all together. 

Main topics: 

• Losing and adapting the feeling of home
• Spoon theory 
• Control versus non-control
• Anxiety symptoms
• Chronic illness 
• How to actually perform "self-care"

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This week, I explore transitions in life, grief from losing pets, and grappling with body image issues. 

Main topics: 

• Balancing your own thoughts and feelings with other people's expectations
• Handling unexpected grief after a pet passes
• Going outside your comfort zone 
• Sitting in discomfort

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This week, as the title suggests, you get odds and ends of my brain. I bounce from time blindness, pet peeves, and then go on a large side trip of our fertility struggles. 

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Today, I'm going through all the different aspects of my particular version of ADHD, as well as touching on some of the overlap of ADHD and Autism. 

References: 

"Is It ADHD or Autism? (Or Both)" by Dr. Megan Anna Neff

https://neurodivergentinsights.com/adhd-vs-autism/

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Hi friends, join me for the first-ever episode of Odds & Ends of a Thirtysomething ADHDer! I touch on my constant struggles with fitting in and feeling like I belong in my culture, my sexuality, and discovering my ADHD diagnosis. 

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Welcome to the Odds & Ends of a Thirtysomething ADHDer! Want to spend some time wandering around the organized chaos of a busy brain? Come on in! 

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