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Exploring an unsettling personal encounter with a “ghost” during a meditation retreat, we mull anxiously over: what "seeing a ghost" means to me; the ghost as a visitor; the messiness of ghostly experiences; why I have never “seen” a ghost, but have heard and felt one; feeling a ghost as perhaps more intimate that seeing one; tricks of memory when recalling ghostly experiences; going on retreat; re-visiting my original notes taken during the experiences, which suggest an altered state; waking inside a dream of someone trying to suffocate me; a malevolent female presence; banishing by pentagram; classic elements of sleep-paralysis; a dream of a nun haunting two children as the seed for what followed; the broken memorial and the nuns' burial ground; the history of the retreat centre; a fantasy of vengeful nuns; the blurring of boundaries between waking and dreams; the reaction of my teacher to the spooky experiences; the Buddha's teaching on how to deal with ghosts; attitudes of the retreat centre staff; a bedroom invader; getting intimate with a ghost; a dream without sleeping or waking; sending the ghost some metta; theories versus mess; effects of the meditation practice; blurring the boundaries between internal and external perception; a psychotic experience; psychosis as an intrusion of the real; sleeping with the lights on; meditating on the nature suffering; the effect of compassion on suffering; the mystery of suffering; the effects of this practice; an encounter with a beast; the effects of metta; beyond banishing; parallels between the ghostly experience and the meditation practice; an entity of many masks; holding experiences and theories lightly; the atmosphere of the retreat centre at night; night-time meditation as listening to night-time radio; last night at the retreat centre; something more than a ghost; apparently physical elements in the encounter; the sense of a farewell; a collision of multiple predisposing factors; ghosts more complicated than an object to be seen.
OEITH is now available as a book. 600 pages. 270,000 words. All episodes lovingly transcribed, referenced, and indexed. Available from major online booksellers, including Amazon US and Amazon UK.
By Duncan Barford4.9
4444 ratings
Exploring an unsettling personal encounter with a “ghost” during a meditation retreat, we mull anxiously over: what "seeing a ghost" means to me; the ghost as a visitor; the messiness of ghostly experiences; why I have never “seen” a ghost, but have heard and felt one; feeling a ghost as perhaps more intimate that seeing one; tricks of memory when recalling ghostly experiences; going on retreat; re-visiting my original notes taken during the experiences, which suggest an altered state; waking inside a dream of someone trying to suffocate me; a malevolent female presence; banishing by pentagram; classic elements of sleep-paralysis; a dream of a nun haunting two children as the seed for what followed; the broken memorial and the nuns' burial ground; the history of the retreat centre; a fantasy of vengeful nuns; the blurring of boundaries between waking and dreams; the reaction of my teacher to the spooky experiences; the Buddha's teaching on how to deal with ghosts; attitudes of the retreat centre staff; a bedroom invader; getting intimate with a ghost; a dream without sleeping or waking; sending the ghost some metta; theories versus mess; effects of the meditation practice; blurring the boundaries between internal and external perception; a psychotic experience; psychosis as an intrusion of the real; sleeping with the lights on; meditating on the nature suffering; the effect of compassion on suffering; the mystery of suffering; the effects of this practice; an encounter with a beast; the effects of metta; beyond banishing; parallels between the ghostly experience and the meditation practice; an entity of many masks; holding experiences and theories lightly; the atmosphere of the retreat centre at night; night-time meditation as listening to night-time radio; last night at the retreat centre; something more than a ghost; apparently physical elements in the encounter; the sense of a farewell; a collision of multiple predisposing factors; ghosts more complicated than an object to be seen.
OEITH is now available as a book. 600 pages. 270,000 words. All episodes lovingly transcribed, referenced, and indexed. Available from major online booksellers, including Amazon US and Amazon UK.

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