Janae talks about ghosting their own podcast, feeling stuck as a millennial, abortion bans, and racism in her comeback episode.

Janae talks about going to her psychiatrist and asking for more medication.

Janae talks being bi, making a friend, upping meds.

Janae is paranoid.

Janae updates everyone on her mental health. She also delves into some irritations she has as a black person and why she hasn’t spoken about blackness as much as she has wanted to. Happy Black History Month. 😊

CW: mania. Bonus episode: Janae shares a recording of herself at peak manic. Find the pods Instagram @ofbipolarandblackidentity. Let me know if music becomes a big part of your life when you’re manic? Also let me know if you realized that after episode 4 all of the episode titles are song references. Thanks for listening.

Janae laments her life lacking passion and fervor. She ponders what others do to keep the excitement up when the mania is down.

Janae speaks about capitalism, how sickness impacts mental health, and Target breakdowns.

Janae does an anti-Christmas pod after disappearing for weeks. More Christmas neutral than anything else.

Janae talks about her meds, seasonal sadness, and the impact of this stressful time of year.